3 Easy Drills To Improve Timing in Table Tennis

TableTennisDaily

1 Mar 201906:30

EducationalLearning

32 Likes 10 Comments

TLDRIn this instructional video from Table Tennis Daily Academy, Dan and Tom address the critical aspect of timing in table tennis, often overlooked in favor of technique. They introduce three drills designed to enhance players' timing and rhythm. The first drill advises stepping back from the table to avoid rushed, cramped shots. The second emphasizes the importance of a pause between backswing and follow-through for better shot control. Lastly, they demonstrate an alignment drill with the ball's flight to meet it at the top of the bounce with energy. The video stresses that improved timing leads to more effortless shots and a better overall game, encouraging viewers to visit their academy for more detailed insights.

Takeaways

🏓 The video emphasizes the importance of timing and rhythm in table tennis, not just technique.
👨‍👨‍👧‍👦 The video is presented by Dan and Tom from table tennis daily academy.
🚫 Players often struggle with timing due to being too close to the table, which leads to cramped and rushed shots.
🔄 The first drill suggests taking a step back from the table to allow for more relaxed and consistent strokes.
🎾 The second drill focuses on the timing between the backswing and follow-through, advocating for a pause to improve shot quality.
🕒 The pause is crucial for tracking the ball's flight and judging the right moment to strike for better timing.
🌐 The video includes slow-motion footage to illustrate the importance of the pause in the backswing.
🔄 The third drill is about aligning with the flight of the ball, emphasizing rotation and meeting the ball at the top of its bounce.
📈 The video suggests practicing these drills to improve timing and make shots more effortless.
🔗 There are additional resources available at the academy for further details on timing points for various shots.
📺 The video concludes with a call to action for viewers to subscribe, like, and comment for more content.

Q & A

What is the main focus of the video from Table Tennis Daily Academy?
-The main focus of the video is to address the challenge of timing and rhythm in table tennis, in addition to technique, and to provide drills to improve timing.
Why is timing crucial in table tennis according to the video?
-Timing is crucial in table tennis because it allows players to hit the ball with better control, consistency, and relaxation, which can lead to more effortless shots and a better feeling for the game.
What is the first common reason players have problems with timing mentioned in the video?
-The first common reason players have problems with timing is being too close to the table, which results in cramped shots and a tendency to rush, rather than playing a relaxed stroke.
How does the video suggest players should adjust their position to improve timing?
-The video suggests taking a step or half a step off the table to create more distance, which allows for more time to play a relaxed and efficient stroke.
What is the second drill mentioned in the video to help with timing?
-The second drill emphasizes the importance of not rushing between the backswing and follow-through, suggesting players should have a slight pause to allow for acceleration and better timing.
What is the purpose of the pause in the backswing and follow-through as explained in the video?
-The purpose of the pause is to allow players to track the flight of the ball, judge when it's coming to the top of the bounce, and make use of the weight transfer and energy through the shot for better timing.
What is the third drill introduced in the video for improving timing?
-The third drill is called aligning with the flight of the ball, where players rotate back as the ball drops, and then release through as the ball reaches the top of the bounce, meeting the ball with energy.
How does the video suggest players should practice aligning with the flight of the ball?
-Players should practice by dropping the ball and swinging back and through at the top of the bounce, which helps them get used to watching the ball flight and meeting the ball at the right timing.
What is the importance of the drills mentioned in the video for overall table tennis improvement?
-The drills are important because they help players improve their timing, which is a critical aspect of table tennis that can lead to more consistent and relaxed play, regardless of the technique used.
Where can viewers find more detailed information on timing points for various shots?
-Viewers can find more detailed information on timing points for various shots by heading over to the academy through the links provided in the video description.
What should viewers do if they want to see more videos like this on the Table Tennis Daily Academy channel?
-Viewers should let the creators know in the comments what other videos they would like to see, hit the like button, and subscribe to the channel for more content.

Outlines

00:00

🏓 Improving Table Tennis Timing with Drills

This paragraph introduces a video from the Table Tennis Daily Academy, focusing on the importance of timing and rhythm in addition to technique in table tennis. The video aims to help players improve their timing through three specific drills. The first issue addressed is players being too close to the table, which leads to cramped and rushed shots. The solution is to step back and play from a distance that allows for a more relaxed and consistent stroke. The video provides an example of a forehand topspin shot, demonstrating the difference in timing when playing close to versus further from the table. It also shows the two backhands to forehand drill, emphasizing the need to wait for the ball's bounce before striking it to maintain timing and avoid mistakes.

05:02

🎾 Enhancing Timing with Pause and Weight Transfer

The second paragraph delves into the common problem of players feeling rushed between their backswing and follow-through, which negatively impacts shot timing and consistency. The video suggests incorporating a pause after the backswing to allow for proper weight transfer and acceleration before striking the ball. This 'wait and go' approach is illustrated with slow-motion footage to highlight the importance of the pause in tracking the ball's trajectory and timing the shot correctly. The paragraph emphasizes the need for a backswing followed by a slight pause to achieve better timing and shot quality.

Mindmap

Keywords

💡Timing

Timing in table tennis refers to the precise moment when a player makes contact with the ball. It is crucial for controlling the speed, spin, and accuracy of the shot. The video emphasizes that good timing can lead to more relaxed and efficient strokes. An example from the script is when the instructors suggest taking a step back from the table to avoid being too close and rushing the shot, which can negatively affect timing.

💡Technique

Technique in the context of table tennis involves the specific methods and mechanics a player uses to hit the ball. While technique is important, the video highlights that timing and rhythm are equally essential. The script mentions that even though top players have different techniques, what unites them is their focus on timing.

💡Rhythm

Rhythm in table tennis is the pattern or tempo at which a player moves and hits the ball. It helps in maintaining a flow in the game and can affect the player's ability to anticipate and react to their opponent's shots. The video script discusses the importance of rhythm in conjunction with timing for a more fluid gameplay.

💡Spot

Spot in table tennis refers to the player's position on the court in relation to the ball. The video script points out that being in the right spot is important for getting the right timing. Being too close to the table can lead to cramped shots and rushed timing.

💡Drills

Drills are structured exercises designed to improve specific skills in table tennis. The video script presents three drills aimed at improving timing. These drills are practical ways to practice and internalize the timing and rhythm concepts discussed in the video.

💡Forehand Topspin

A forehand topspin is a shot in table tennis where the player hits the ball with a forward and upward motion, imparting spin. The video uses the forehand topspin as an example to illustrate how being too close to the table can negatively affect the timing and execution of the shot.

💡Backswing

Backswing is the initial part of a stroke where the player pulls the racket back in preparation for hitting the ball. The video script explains the importance of having a proper backswing followed by a pause to ensure good timing and weight transfer, which are essential for a powerful shot.

💡Pause

Pause in the context of the video refers to the brief moment of stillness between the backswing and the follow-through of a shot. This pause is crucial for aligning with the ball's trajectory and ensuring accurate timing. The script demonstrates how a pause can improve shot consistency and quality.

💡Weight Transfer

Weight transfer is the shifting of a player's body weight from the back foot to the front foot during a shot. The video script mentions that working with weight transfer, in conjunction with the pause, helps in generating energy and power for the shot, which is closely tied to timing.

💡Alignment

Alignment with the flight of the ball means adjusting one's body and racket to meet the ball at the optimal point in its trajectory. The video script describes a drill where players practice aligning with the ball as it drops and bounces up, which helps in improving timing and making contact at the top of the bounce.

💡Rally

A rally in table tennis is a continuous exchange of shots between two players. The video script suggests that practicing the timing drills during a rally can help players apply the timing concepts in a real-game scenario, which is essential for improving overall gameplay.

Highlights

Importance of timing and rhythm in table tennis along with technique

Challenges players face with timing due to being too close to the table

Drill 1: Step back from the table to improve timing and shot consistency

Demonstration of forehand topspin when too close to the table causing rushed shots

Advantages of stepping back for a more relaxed and efficient stroke

Drill 2: Focusing on not rushing between backswing and follow-through

Common mistake of rushing the shot instead of pausing and working with weight transfer

Importance of the pause in backswing for better timing and shot quality

Slow-motion footage to emphasize the crucial pause in the backswing

Drill 3: Aligning with the flight of the ball to improve timing

Technique of rotating back, bending knees, and meeting the ball at the top of the bounce

Linking the theory of aligning with the ball's flight into a rally

Re-emphasizing the importance of timing in table tennis for effortless shots

Variations in techniques among top players and the significance of timing

Invitation to the Table Tennis Daily Academy for further details on timing points for different shots

Encouragement for viewers to comment on what other videos they'd like to see

Call to action for likes, subscriptions, and watching more content

Transcripts

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Takeaways

Q & A

What is the main focus of the video from Table Tennis Daily Academy?

Why is timing crucial in table tennis according to the video?

What is the first common reason players have problems with timing mentioned in the video?

How does the video suggest players should adjust their position to improve timing?

What is the second drill mentioned in the video to help with timing?

What is the purpose of the pause in the backswing and follow-through as explained in the video?

What is the third drill introduced in the video for improving timing?

How does the video suggest players should practice aligning with the flight of the ball?

What is the importance of the drills mentioned in the video for overall table tennis improvement?

Where can viewers find more detailed information on timing points for various shots?

What should viewers do if they want to see more videos like this on the Table Tennis Daily Academy channel?