What did PEASANTS EAT in medieval times?

Modern History TV
2 Mar 201808:44
EducationalLearning
32 Likes 10 Comments

TLDRIn this engaging video, the host explores the diet of a medieval peasant, contrasting it with a modern-day British Army ration pack. With the help of historian Chris, they prepare a simple yet hearty meal consisting of brown bread made from barley and rye, ale, salmon, and a sorrel sauce. The video reveals that what was considered peasant food in the Middle Ages, such as salmon, is now considered a delicacy, highlighting the reversal of perceptions over time. The meal is cooked over charcoal, emphasizing the importance of efficient cooking methods. The video concludes with the host enjoying the delicious and filling medieval peasant food, which was both nutritious and suited for their physically demanding lifestyle.

Takeaways
  • ๐Ÿน The importance of peak fitness for warriors throughout history is highlighted, with a modern-day British Army ration pack designed to sustain soldiers in the field.
  • ๐Ÿž The script compares modern military rations with medieval knight's food, emphasizing the difference in dietary status indicators, such as the type of bread consumed.
  • ๐ŸŒพ The lower-status bread made from barley and rye flour was a staple for medieval peasants, contrasting with the preference for white bread in contemporary times.
  • ๐Ÿป Ale was a common beverage during the Middle Ages, often consumed from a young age, and was not the only drink available, contrary to popular belief.
  • ๐ŸŸ Salmon was considered peasant food in the Middle Ages due to its abundance in rivers, a stark contrast to its status as a luxury food today.
  • ๐Ÿฅ— The preparation of a simple meal in the script includes grinding sorrel to make a sauce, demonstrating the labor-intensive nature of medieval cooking.
  • ๐Ÿ”ฅ Cooking techniques of the time are discussed, such as using charcoal for even heat distribution, which is more efficient than an open fire.
  • ๐Ÿฒ Pease pottage, a simple dish made from peas and herbs, is presented as a typical medieval dish, showing that peasant food was not bland or unappetizing.
  • ๐Ÿ– The script mentions the importance of pigs in a medieval peasant's diet, with most households raising a pig for slaughter and using every part of the animal.
  • ๐Ÿฅฃ The main meal of the day for medieval peasants was at midday, allowing them to rest and refuel before returning to their physically demanding work.
  • ๐Ÿž The script concludes by emphasizing the tastiness and filling nature of medieval peasant food, challenging the stereotype of it being unappealing.
Q & A
  • What is the purpose of a 24-hour ration pack in the British Army?

    -The 24-hour ration pack is scientifically designed to keep soldiers at peak fitness while they are in the field, ensuring they can perform their duties effectively.

  • What type of bread was typically consumed by medieval peasants?

    -Medieval peasants consumed lower-end bread made with barley flour and rye, which was brown in color and a distinguisher of status in the Middle Ages.

  • How did the consumption of ale in the Middle Ages differ from today's perception?

    -In the Middle Ages, ale was a common drink even for children, and it was consumed at meals. It was not true that no one drank water; if a good source of water was available, people would drink water instead of beer.

  • What was the status of salmon in the Middle Ages compared to today?

    -Salmon was considered peasant food in the Middle Ages because it was freely available in rivers, unlike today where it is considered an expensive delicacy.

  • What is the process of making sorrel sauce in a medieval context?

    -Sorrel sauce was made by grinding sorrel with salt, then straining the mixture through a piece of linen cloth, resulting in a sauce that was a genuine medieval recipe.

  • What is 'pease pottage' and how was it prepared in medieval times?

    -Pease pottage is a dish cooked in a pot, typically made with garden peas, stock, and herbs. It was essentially a medieval version of mushy peas, cooked over a charcoal fire rather than an open flame for efficiency.

  • How did medieval peasants utilize every part of a pig?

    -Medieval peasants used every part of a pig, including making bacon from the meat, using the blood for black pudding, and the intestines for sausage casings. Nothing was wasted.

  • What was the typical meal pattern for medieval peasants?

    -Medieval peasants had a breakfast of bread and ale, a main meal in the middle of the day which was the largest meal, and a lighter meal in the evening, often consisting of bread and cheese or some ham.

  • How was the perception of peasant food challenged by the meal prepared in the script?

    -The meal prepared in the script, consisting of salmon, pease pottage, bread, and beer, was both hearty and tasty, challenging the common perception that peasant food was bland and unappetizing.

  • What is the significance of the midday meal for medieval peasants?

    -The midday meal was significant as it was the main meal of the day, providing the necessary energy for the physically demanding work that peasants would continue with in the afternoon.

  • Why was it important for medieval peasants to have their main meal during daylight?

    -Having the main meal during daylight was important because it allowed peasants to see what they were eating, and by the time they finished work in the evening, it would be dark.

Outlines
00:00
๐Ÿฅ– Medieval Diet and Peasant Fare

This paragraph explores the diet of medieval knights and peasants, contrasting it with modern military rations. The focus is on the food that might have been consumed by a medieval knight, which includes lower-end bread made from barley and rye flour, signifying the social status of the time. Ale, a common drink even for children, is also discussed, debunking the myth that water was not consumed. The availability and consumption of salmon, considered peasant food due to its abundance in rivers, is highlighted. The preparation of sorrel sauce and pease pottage, a medieval version of mushy peas, is demonstrated, showing that despite the simplicity, the food was hearty and nutritious, suitable for the physically demanding lives of peasants.

05:02
๐Ÿฒ The Art of Medieval Cooking and Meal Times

The second paragraph delves into the cooking practices of medieval peasants, emphasizing the efficient use of every part of the slaughtered pig, including making black pudding from blood and using intestines for sausage casings. The meal preparation includes a discussion on the importance of the midday meal, which was the main meal of the day, eaten in the light to ensure the quality of the food consumed. The paragraph also touches on the typical meal structure, starting with breakfast consisting of bread and ale, followed by the substantial midday meal, and ending with a lighter evening meal of bread and cheese or ham. The taste and filling nature of the peasant food are praised, highlighting the simplicity and hearty nature of the medieval diet.

Mindmap
Keywords
๐Ÿ’กPeak Fitness
Peak fitness refers to the highest level of physical condition one can achieve, which is essential for warriors to perform their duties effectively. In the context of the video, it is used to contrast the modern-day British Army's approach to maintaining soldier's health with the diet of medieval knights, emphasizing the importance of nutrition in sustaining physical performance.
๐Ÿ’ก24-hour Ration Pack
A 24-hour ration pack is a set of food items designed to sustain a soldier for a full day in the field. The video script discusses how this modern invention is scientifically designed to keep soldiers fit, comparing it to the diet of medieval knights to explore the evolution of military nutrition.
๐Ÿ’กMedieval Knight
A medieval knight was a warrior of the Middle Ages, typically belonging to the nobility and serving as a mounted fighter. The script uses the medieval knight as a historical reference point to compare their diet with that of modern soldiers, highlighting the differences in food availability and nutritional understanding over time.
๐Ÿ’กPeasant Food
Peasant food refers to the simple, basic diet of the common people in the Middle Ages. The video delves into what this might have entailed, revealing that what was considered peasant food then, such as brown bread and salmon, might be seen as hearty or even luxurious in contemporary times.
๐Ÿ’กBread
Bread is a staple food made of flour and water, and in the Middle Ages, it was a significant part of everyone's diet. The script discusses the types of bread available, with brown bread made from barley and rye being the food of the peasants, contrasting with the white bread typically consumed by the nobility.
๐Ÿ’กAle
Ale is a type of beer that was commonly consumed in the Middle Ages. The script mentions that ale was a part of the daily diet, even for children, and was often preferred over water if the water source was not clean, indicating the cultural and practical aspects of medieval drinking habits.
๐Ÿ’กSalmon
Salmon is a type of fish that was considered peasant food in the Middle Ages due to its abundance in rivers. The script uses salmon as an example to illustrate the dietary differences between social classes and time periods, pointing out that what was once cheap and accessible is now often seen as a delicacy.
๐Ÿ’กSorrel Sauce
Sorrel sauce is a medieval recipe made from the sorrel plant, which is ground and strained to create a sauce. The script describes the process of making this sauce as an example of the labor-intensive food preparation methods of the time, emphasizing the hands-on approach to cooking in the Middle Ages.
๐Ÿ’กPease Pottage
Pease pottage, or 'pottage' in general, refers to a dish made by cooking ingredients in a pot, often with peas and other vegetables. The script describes making pease pottage as an example of medieval cooking, showing that the dishes of the time could be both simple and satisfying.
๐Ÿ’กCharcoal Cooking
Charcoal cooking involves using the heat from charcoal for cooking food, as opposed to an open flame. The script notes the use of charcoal for cooking pease pottage, suggesting a more controlled and efficient method of cooking that was utilized during the Middle Ages.
๐Ÿ’กMedieval Diet
The medieval diet refers to the eating habits and food consumption patterns of people during the Middle Ages. The script explores this concept by examining the types of food that might have been eaten by peasants and knights, revealing that the diet was diverse and could be both nutritious and flavorful.
Highlights

Warriors require peak fitness throughout history, and modern-day British Army rations are designed to maintain this fitness.

The comparison between modern rations and medieval food for knights is explored.

Bread in the Middle Ages was a status indicator, with lower-end bread made from barley and rye flour.

Brown bread was consumed by the lower class due to the effort and resources required to produce white flour.

Ale was a common beverage during meals, and beer was consumed from a young age due to water quality concerns.

Fish, specifically salmon, was considered peasant food in the Middle Ages due to its availability.

Peasant food in the Middle Ages was hearty and included basic ingredients like fish, bread, and beer.

Sorrel sauce, a genuine medieval recipe, was prepared by grinding and straining the plant.

Peasants had to work for their food, including making bread and sauces from basic ingredients.

Peas pottage, a medieval dish, was made from peas, stock, and herbs, resembling modern mushy peas.

Cooking over charcoal was more efficient than an open fire, contrary to common depictions in film and TV.

Peasant food was calorie-rich and included staples like bread, beer, and bacon, reflecting their physical lifestyle.

Pigs were a common source of food, with every part of the animal being utilized, including blood and intestines.

The meal preparation process in the Middle Ages was simple yet resulted in a delicious and filling meal.

Peasant meals were hearty and warming, suitable for the physical demands of their work.

Medieval meals were structured with a light breakfast, a main meal at midday, and a lighter supper.

Peasant food was not only tasty and filling but also a reflection of resourcefulness and sustainability.

The video concludes with an invitation to like, subscribe, and use the notification button for future content.

Transcripts
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