10 Mind Tricks to Learn Anything Fast!

The first mind trick discussed is the 'Sleep Sandwich' method, which advocates for studying, sleeping, and then studying again as a way to enhance learning and memory retention. Unlike cramming, which often leads to forgetting much of the material, the sleep sandwich leverages the brain's natural ability to encode and store information during sleep. This method is particularly effective because it allows the brain to process and retain information more effectively, leading to better overall performance and less reliance on last-minute, all-night study sessions.

The second trick is to avoid the 'illusion of mastery' by continually modifying your learning approach. This involves challenging yourself with small changes to your routine, such as drawing a face from a different angle or using a different tool. These modifications prevent boredom, help you work on weaknesses, and maintain humility in the learning process. By not settling for basic competence, you push yourself to truly master the subject matter.

The third strategy highlighted is the counterintuitive approach of weaving subjects together for faster learning. A study from 2008 showed that participants who viewed paintings from different artists intermixed learned better than those who saw the paintings in blocks. This technique of interweaving information helps solidify new knowledge in memory, making it more likely to be retained.

The fourth trick involves the simple act of chewing gum, which has been shown to have various cognitive benefits. Studies have found that chewing gum can increase alertness, reduce stress, and improve focus, even in distracting environments. Chewing gum also enhances vigilance and attention span, promotes a happier and more motivated mindset, and can make the brain more receptive and flexible, all of which contribute to faster learning.

The fifth trick is 'intellectual hydration', emphasizing the importance of staying hydrated to boost brainpower. A 2012 study showed that college students who drank water during exams performed up to 10% better. Hydration is crucial for brain function, aiding in information digestion, memory storage, and problem-solving. Drinking water or tea can quicken short-term memory, strengthen long-term memory, and increase enthusiasm for learning.

The sixth trick suggests using multiple mediums while studying to engage different parts of the brain and store more detailed sensory information. By blending styles such as using flashcards, drawing diagrams, and vocalizing information, you can understand concepts from various perspectives and enhance learning efficiency.

The seventh trick is to improve reading speed to keep up with the rapidly increasing amount of information in the world. With practice, one can learn to read between 700 and 1000 words per minute, significantly increasing the volume of information absorbed in a given time.

The eighth trick is using music as a tool for stress relief and cognitive enhancement. Studies have shown that music can make the mind more receptive to new information and improve memory by engaging different brain areas. Music also reduces test anxiety and increases relaxation, leading to better performance and productivity.

The ninth trick recommends practicing in pieces rather than attempting to review all notes in one sitting. The human brain is not designed to store massive volumes of information at once, so breaking down the material into smaller, more manageable chunks can lead to better retention.

The final trick emphasizes the value of taking the hard road when learning something new. While it may be tempting to seek shortcuts, more challenging methods like handwriting notes can lead to better memory retention and a deeper understanding of the material. The most effective path often involves more effort and engagement, resulting in more efficient learning in the long run.