What causes erectile dysfunction and what can be done to treat it? | Peter Attia & Mohit Khera

Peter Attia MD
27 Jun 202329:04
EducationalLearning
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TLDRThe provided transcript discusses erectile dysfunction (ED), its assessment, and various treatment options. The conversation begins with a simple diagnostic approach using the SEP2 and SEP3 questions to determine the severity of ED. It delves into the pathophysiology of ED, highlighting vascular, endocrine, neurologic, and traumatic causes, as well as the role of medications and psychological factors. The speakers discuss the use of PDE5 inhibitors like Cialis and Viagra, which work by increasing blood flow to the penis. The importance of lifestyle modifications, such as diet and exercise, in managing ED is emphasized, as is the correlation between ED and cardiovascular health. Diagnostic tools like penile ultrasound are mentioned for assessing blood flow issues. The conversation also touches on the impact of aging on sexual health and the potential for lifestyle changes to improve erectile quality and overall sexual function.

Takeaways
  • 🔍 The SEP2 and SEP3 questions are used to diagnose erectile dysfunction (ED) by asking if a patient can achieve and maintain an erection sufficient for penetration and until orgasm.
  • 🌟 The most common cause of ED is difficulty maintaining an erection, which is an early sign of venous leak.
  • 💊 Medications like beta blockers and anti-androgens can contribute to ED, and psychogenic ED is more common in younger patients and is treated differently than organic ED.
  • 👉 Sex therapy is effective for treating psychogenic ED, and daily Cialis can be used to improve erections and break the cycle of anxiety associated with sexual activity.
  • 📚 The pathophysiology of ED includes vascular, endocrine, neurologic, and traumatic causes, with medications being a significant factor.
  • 🚫 It's important to differentiate between ED and the inability to ejaculate, as they are separate issues with different treatments.
  • 💊 PDE5 inhibitors, such as Viagra and Cialis, work by blocking phosphodiesterase, which allows more cyclic GMP to be present, maintaining an erection.
  • 📈 Daily use of PDE5 inhibitors has been shown to improve endothelial dysfunction and may contribute to the hypertrophy of the cavernosa smooth muscle.
  • 💰 The cost of Cialis has significantly decreased with the introduction of generics, but concerns about the quality of generics exist.
  • 🏋️‍♂️ Lifestyle modifications, including diet, exercise, sleep, and stress reduction, can have a significant impact on erectile function and overall health.
  • ⏱ The refractory period after ejaculation increases with age, which may be related to higher prolactin levels post-orgasm and the overall decline in physiological function.
Q & A
  • What are the two simple questions used to identify erectile dysfunction (ED) according to the SEP2 and SEP3 criteria?

    -The two questions are: 1) Are you able to get an erection sufficient for penetration? and 2) Are you able to maintain that erection until orgasm? A 'no' answer to either question indicates the presence of ED.

  • What is the difference between psychogenic ED and organic ED?

    -Psychogenic ED is typically found in younger patients and is related to psychological factors, while organic ED is caused by physiological issues such as vascular, endocrine, neurologic problems, or trauma. Treatment approaches differ significantly for each type.

  • How does the medication Cialis help with psychogenic ED?

    -Cialis, a PDE5 inhibitor, can be used daily to improve erection quality. In cases of psychogenic ED, the regular use of Cialis can help break the cycle of anxiety and fear associated with sexual performance, leading to improved sexual function.

  • What is the role of sex therapy in treating psychogenic ED?

    -Sex therapy is used to address the psychological aspects of ED. It can involve exploring and resolving issues related to sexual performance anxiety, relationship dynamics, and other psychological factors that may contribute to ED.

  • How do PDE5 inhibitors like Viagra, Cialis, and Levitra work to treat ED?

    -PDE5 inhibitors work by blocking the phosphodiesterase enzyme, which breaks down cyclic GMP. By doing so, they increase the levels of cyclic GMP, leading to the dilation of blood vessels and allowing more blood to flow into the penis to maintain an erection.

  • What is the significance of the discovery that Viagra was initially developed as a blood pressure medication?

    -The discovery of Viagra's effectiveness for ED was accidental, as it was initially being developed to treat high blood pressure. During clinical trials, researchers noticed that participants were experiencing erections, leading to further investigation and the development of the drug for treating ED.

  • What is the impact of aging on the refractory period for men?

    -As men age, the refractory period—the time after ejaculation during which a man cannot achieve another erection—increases. This is partly due to higher prolactin levels post-orgasm, which is thought to contribute to the refractory time.

  • How does lifestyle modification impact a man's erectile function?

    -Lifestyle modifications such as diet, exercise, stress reduction, and improved sleep can significantly impact a man's erectile function. Addressing factors like obesity, diabetes, and cardiovascular health can lead to improvements in ED.

  • What is the connection between ED and cardiovascular disease?

    -ED is often linked to cardiovascular disease, as both conditions are related to endothelial dysfunction. ED can be an early sign of cardiovascular issues, and studies have shown that men with ED are at a higher risk of experiencing a heart attack or stroke within a few years.

  • What is the role of penile ultrasound in diagnosing ED?

    -Penile ultrasound is used to assess the blood flow in the penis. By injecting a medication to induce an erection, doctors can measure the peak systolic velocity and end diastolic velocity to diagnose arterial insufficiency or venous leak, which are common causes of ED.

  • What are some of the benefits of taking daily Cialis for ED?

    -Daily Cialis, taken at a low dose of 5 milligrams, has been shown to improve endothelial function, help with the hypertrophy of the cavernosal smooth muscle, and potentially serve as a preventative measure to keep penile tissue healthy.

  • How does the quality of generic Cialis compare to the brand version?

    -While the quality of generic Cialis can be a concern due to variations among manufacturing companies, there is no reported significant difference in effectiveness between the generic and brand versions of the drug when it comes to PDE5 inhibitors.

Outlines
00:00
🔍 Erectile Dysfunction (ED) Criteria and Diagnosis

The paragraph discusses the criteria for diagnosing ED, focusing on two key questions from the SEP2 and SEP3 questionnaires. These questions assess whether a patient can achieve and maintain an erection sufficient for penetration until orgasm. The text explains that any instance of failure to achieve these criteria, even if infrequent, qualifies as ED. It also differentiates ED from other issues such as the ability to achieve an erection but not ejaculate. The paragraph further explores the pathophysiology of ED, distinguishing between vascular, endocrine, neurologic, and traumatic causes, as well as the role of medications and psychological factors in causing ED. It concludes with a discussion on the treatment of psychogenic ED, which is often seen in younger patients and is treated differently from organic ED, using daily Cialis as an effective treatment.

05:02
💊 Understanding PDE5 Inhibitors and Their Role in Treating ED

This paragraph delves into the mechanism of action of PDE5 inhibitors, such as Viagra, Cialis, and Levitra, which are used to treat ED. It explains the role of nitric oxide, cyclic GMP, and phosphodiesterase in achieving and maintaining an erection. The text highlights that these medications work by inhibiting phosphodiesterase, thereby increasing cyclic GMP levels and allowing for sustained erections. It also touches on the different types of phosphodiesterases in the body and how certain medications may have cross-reactivity, leading to side effects. The paragraph discusses the development of Viagra and its unintended discovery as an ED treatment, as well as the impact of Viagra on the field of sexual medicine.

10:02
📈 Aging and the Impact on Penile Tissue and Erections

The paragraph discusses the impact of aging on the penile tissue and the ability to achieve and maintain erections. It explains that aging can lead to muscle atrophy and fibrosis, which affects the ability to maintain blood flow within the penis and can result in a venous leak. The text explores various methods to overcome this issue, such as increasing blood inflow with medications like Viagra or using a penile band to compress veins and increase back pressure. It also discusses the role of testosterone in maintaining penile muscle health and the benefits of regular erections for oxygenating penile tissue. The paragraph concludes with a discussion on the potential preventative benefits of daily Cialis use for maintaining penile tissue health.

15:03
💰 Cost, Dosage, and Benefits of Daily Cialis Use

This paragraph addresses the cost and dosing strategies of Cialis, highlighting the transition from high costs for the brand name drug to the affordability of generic versions. It discusses the conversion between single, on-demand doses and the daily 5-milligram dose, emphasizing that the daily dose has additional benefits such as FDA approval for Benign Prostatic Hyperplasia (BPH) and pulmonary hypertension. The text also mentions the potential for endothelial dysfunction improvement and the importance of separating the intake of Cialis and certain other medications to avoid hypotensive effects. It concludes with a discussion on the perceived quality of generic medications and the importance of lifestyle modifications in managing ED.

20:06
🚫 Evolution, Health, and the Impact on Male Sexual Health

The paragraph explores the evolutionary perspective on male sexual health and the changes that occur as men age. It discusses the difficulty in achieving erections as men get older and how this contributes to increased refractory time. The text also touches on the impact of health quality on sexual health, highlighting that older men in good health can still have good semen parameters and erectile function. It emphasizes the importance of lifestyle modifications, such as diet, exercise, sleep, and stress reduction, on improving erectile quality and overall quality of life. The paragraph also discusses the correlation between cardiovascular disease and ED, with ED often serving as a sentinel sign of cardiovascular issues.

25:06
🩺 Diagnostic Approaches to Treating Physiological ED

This paragraph outlines the diagnostic methods used to assess physiological ED. It describes the use of penile ultrasound after injecting a medication to induce an erection, allowing for the measurement of peak systolic and end diastolic velocities to diagnose arterial insufficiency and venous leak. The text explains the significance of these measurements in understanding the hemodynamic problems within the penile tissue and how they can inform treatment approaches. It also discusses the importance of lifestyle modifications in improving not just ED but also overall cardiovascular health, emphasizing the impact of diet and exercise on endothelial function and ED reversal.

Mindmap
Keywords
💡Erectile Dysfunction (ED)
Erectile Dysfunction (ED) is the inability to achieve or maintain an erection sufficient for sexual intercourse. It is a common condition that can significantly impact a man's quality of life and self-esteem. In the video, ED is the central theme, with discussions on its causes, diagnosis, and treatment options, including the use of PDE5 inhibitors like Cialis.
💡SEP2 and SEP3 Questions
SEP2 and SEP3 are simple diagnostic questions used to assess ED. SEP2 asks if a patient can get an erection sufficient for penetration, and SEP3 asks if they can maintain that erection until orgasm. These questions help determine the presence and severity of ED, as mentioned in the script when discussing diagnostic criteria.
💡Venous Leak
A venous leak refers to a condition where the veins in the penis do not properly constrict during an erection, causing blood to leak out and resulting in erectile dysfunction. It is discussed in the context of aging and how it can be a sign of ED, specifically when a man can achieve an erection but cannot maintain it.
💡Psychogenic ED
Psychogenic ED is a type of erectile dysfunction that has psychological, rather than physiological, causes. It is typically more common in younger patients and can be treated differently than organic ED. In the video, it is mentioned that questions about performance during masturbation and morning erections can help diagnose psychogenic ED.
💡PDE5 Inhibitors
PDE5 inhibitors are a class of drugs used to treat erectile dysfunction by inhibiting the enzyme phosphodiesterase type 5, which breaks down cyclic GMP and leads to the loss of erection. By blocking this enzyme, PDE5 inhibitors allow cyclic GMP to accumulate, maintaining the erection. Cialis, Viagra, and Levitra are examples mentioned in the script.
💡Penile Ultrasound
A penile ultrasound is a diagnostic tool used to assess the blood flow and structural integrity of the penis. It involves injecting a medication to induce an erection and then using ultrasound imaging to measure blood velocities, which can indicate arterial insufficiency or venous leak. This is a key diagnostic step in understanding the physiological cause of ED.
💡Endothelial Dysfunction
Endothelial dysfunction refers to an impairment of the endothelium, the inner lining of blood vessels, which can affect the ability of blood vessels to dilate and contract. It is a key factor in the development of cardiovascular diseases and is also linked to ED. The script discusses endothelial dysfunction as a common link between ED and heart disease.
💡Aging and ED
The aging process is associated with an increased risk of developing ED due to various factors, including venous leak, reduced blood flow, and endothelial dysfunction. The script explores how age-related changes in the penile tissue, such as muscle atrophy and fibrosis, contribute to ED.
💡Lifestyle Modification
Lifestyle modification, including diet, exercise, sleep, and stress reduction, is emphasized as a crucial component in managing and preventing ED. The script discusses how improving overall health through lifestyle changes can have a significant impact on erectile function and cardiovascular health.
💡Cardiovascular Disease and ED
There is a strong correlation between cardiovascular disease and ED, with ED often being an early indicator of cardiovascular issues. The script mentions that men with ED have a higher likelihood of experiencing a heart attack or stroke within seven years, highlighting the importance of addressing ED as a potential health risk.
💡Refractory Period
The refractory period is the time after ejaculation during which a man is unable to achieve another erection. The script discusses how this period tends to increase with age, which can be an indicator of declining sexual health and potentially ED.
Highlights

SEP2 and SEP3 are two simple questions used to diagnose erectile dysfunction (ED): ability to get an erection sufficient for penetration and ability to maintain that erection until orgasm.

ED is defined by a 'no' response to either of the SEP questions, even if it occurs only once.

The most common cause of ED is difficulty maintaining an erection, indicating venous leak as the first sign of dysfunction.

Ejaculation issues without ED may indicate a separate problem that is not confused with ED.

The pathophysiology of ED involves vascular, endocrine, neurologic, and traumatic factors, with medications also playing a role.

Psychogenic ED is more common in younger patients and is treated differently than organic ED.

Sex therapy is an effective treatment for psychogenic ED, with daily Cialis showing positive results.

Telehealth is making it easier for patients to engage with sex therapists, improving accessibility to treatment.

The 'Vicious Cycle' of ED can lead to performance anxiety and avoidance of sexual activity.

Penile ultrasound is used to assess peak systolic and diastolic velocities, indicating arterial insufficiency or venous leak.

Cialis, Viagra, and Levitra work by inhibiting phosphodiesterase, increasing cyclic GMP, and maintaining erections.

Viagra was initially developed as a blood pressure medication, but its effects on erections led to its use for ED.

The aging process and comorbidities can lead to venous leak, which is a common cause of ED.

Regular use of the penile muscle, such as through sexual activity, can help prevent muscle atrophy associated with aging.

Daily Cialis has been shown to cause hypertrophy of the cavernosa smooth muscle, potentially serving as a preventative measure against ED.

Daily Cialis is also FDA approved for BPH and pulmonary hypertension, with studies showing improvements in endothelial dysfunction.

The quality of generic Cialis is a concern, with variability among different manufacturers.

Refractory period increases with age, potentially due to elevated prolactin levels post-ejaculation.

Lifestyle modifications, including diet, exercise, sleep, and stress reduction, significantly impact the quality of erections and overall sexual health.

There is a strong correlation between cardiovascular disease and ED, with ED often serving as an early indicator of cardiovascular issues.

Improving endothelial dysfunction through lifestyle changes can have a positive impact on both cardiovascular health and ED.

Transcripts
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