How I consistently study with a full time job (9 months in and still going strong)

Tina Huang
9 Oct 202115:53
EducationalLearning
32 Likes 10 Comments

TLDRThe speaker shares their journey from a rushed morning routine to a consistent study habit, emphasizing the importance of setting overarching goals and sub-goals. They introduce a five-step formula for building a consistent learning habit, inspired by the character Naruto, which includes identifying motivational triggers, adopting the right mindset, finding a supportive system, and measuring progress. The video also highlights the role of Skillshare in enhancing their video editing skills and offers a live streaming study community as a practical example of social accountability and support.

Takeaways
  • 😌 The speaker used to rush in the morning and be unproductive after returning home, but has since developed a consistent study habit.
  • πŸ“š They now study consistently three times a week for two hours each and have maintained this for nine months with very few exceptions.
  • πŸ’‘ The speaker is a data scientist and also engages in trading and online teaching, indicating that a consistent learning habit can be beneficial in various professional fields.
  • πŸ”‘ They will share a formula for building a consistent learning habit, which includes five key ingredients: overarching and sub-goals, triggers, mindset, support system, and progress measurement.
  • 🌟 The speaker uses Naruto as a metaphor to explain these ingredients, highlighting how Naruto's goals, triggers, and support system helped him become Hokage.
  • 🎯 Having clear overarching and sub-goals is crucial, as it provides direction and breaks down larger ambitions into manageable parts.
  • πŸ” Identifying personal triggers that push one to action is essential for maintaining motivation and consistency in learning.
  • 🧘 Adopting the right mindset, such as showing up regardless of feelings or outcomes, is fundamental to developing and sustaining good habits.
  • 🀝 A supportive environment or community can significantly enhance one's ability to stay consistent and motivated in learning.
  • πŸ“ˆ Measuring progress through a scoreboard system helps visualize achievements and keeps one focused and accountable.
  • πŸš€ The speaker emphasizes that while they can provide guidance, it's up to the individual to apply these principles and take action to develop their own consistent learning habit.
Q & A
  • What was the speaker's routine before they started their current habit?

    -The speaker used to wake up around 30 minutes before leaving the house, rush to get ready for school or work, and after returning home, they would deflate and spend their time binge-watching anime before going to bed.

  • How often and for how long does the speaker study now?

    -The speaker now consistently studies three times a week for two hours each, and has maintained this habit for the past nine months with very few exceptions.

  • What is the speaker's profession?

    -The speaker is a data scientist at a tech company.

  • What are the five ingredients the speaker believes are crucial for building a consistent learning habit?

    -The five ingredients are: 1) having an overarching goal and sub-goals, 2) figuring out what pushes your buttons, 3) adapting to the correct mindset, 4) finding the right support system, and 5) having a way to measure progress.

  • Why does the speaker use Naruto as a reference to explain the ingredients for a consistent learning habit?

    -The speaker uses Naruto because they love the character and Naruto's journey illustrates the principles of setting goals, motivation, mindset, support system, and progress measurement effectively.

  • What is the speaker's overarching goal in life?

    -The speaker's overarching goal is to create a life that they find worth living, which involves constant learning and doing what they find most fulfilling.

  • What does the speaker consider as the second ingredient for developing a consistent habit?

    -The second ingredient is getting one's buttons pushed continuously, which means finding what motivates and compels you to take action.

  • How does the speaker apply the third ingredient, the correct mindset, in their life?

    -The speaker applies the correct mindset by focusing on showing up and making an effort, rather than on the level of productivity or the outcomes.

  • What role does live streaming play in the speaker's life in terms of accountability and support system?

    -Live streaming serves as a tool for social accountability and a support system for the speaker. It pushes them to keep their commitments and provides a community that keeps each other accountable.

  • What is the supercharged method mentioned by the speaker, and how does it help in tracking progress?

    -The supercharged method is the scoreboard measurement system. It helps track progress towards goals, making it visible and allowing individuals to see their improvement over time.

  • How does the speaker's scoreboard system work in the context of the study with Tina live streams?

    -In the study with Tina live streams, participants track their progress on individual scoreboards, which are customized to their goals. They review these scoreboards during live streams, hold each other accountable, and celebrate achievements.

  • What is Skillshare, and how did the speaker use it to improve their video editing skills?

    -Skillshare is an online learning platform with classes for creators. The speaker used Skillshare to learn video editing through classes by Jordy Vanderput, which helped them start and improve their YouTube channel.

  • What is the final ingredient for building a consistent learning habit according to the speaker, and why is it important?

    -The final ingredient is having a measurement system to track progress. It's important because it allows individuals to see their improvement over time, which can motivate them to continue working towards their goals.

Outlines
00:00
πŸ“š Building Consistent Learning Habits

The speaker shares their personal transformation from a rushed morning routine to a disciplined learner and outlines a formula for developing consistent study habits. They emphasize the importance of setting overarching and sub-goals, identifying motivational triggers, adopting the right mindset, finding a supportive system, and measuring progress. Using Naruto as a metaphor, the speaker illustrates how these elements can be integrated into one's life, emphasizing the character's determination and support system as key to achieving goals. The speaker also introduces Skillshare as a resource for learning new skills and improving existing ones, highlighting their own experience with the platform to enhance video editing skills for their YouTube channel.

05:01
πŸ”‘ The Power of Social Accountability

The speaker delves into the second part of their formula, focusing on the power of social accountability as a motivational trigger. They share their personal strategy of live streaming study sessions to create an environment of expectation and accountability. This method has been instrumental in maintaining their consistency and productivity. The speaker encourages viewers to identify their own motivational triggers and consider how to integrate them into their routines. They also mention the importance of a supportive community, as exemplified by the camaraderie developed during their live streams, and provide a link to join their study sessions.

10:03
πŸš€ Embracing the Mindset of Consistency

In this segment, the speaker discusses the importance of mindset in building a consistent learning habit. Drawing parallels with Naruto's unwavering determination, they emphasize the value of showing up and trying, regardless of the outcome. The speaker shares their personal experience with live streaming as a means to maintain consistency and the sense of community it fosters. They advise viewers to focus on being consistent and showing up, rather than solely on productivity levels, and to take pride in their efforts to maintain their learning streak.

15:03
πŸ“ˆ The Scoreboard System for Progress Tracking

The speaker introduces the concept of a scoreboard system as a tool for tracking progress towards learning goals. They explain how this system has been a game-changer in bringing together all the elements of their learning formula. By customizing scoreboards to individual goals, they have created a visual representation of progress that motivates and holds them accountable. The speaker details the process of reviewing scoreboards during live streams, celebrating achievements, and addressing any setbacks. They invite viewers to join the scoreboard system through their live streams, provided they are dedicated to their goals.

🌟 Implementing the Formula for Personal Growth

In the final paragraph, the speaker summarizes the five core ingredients discussed in the video and encourages viewers to apply these principles to their own lives. They acknowledge that while they can provide the tools and guidance, it is up to each individual to take action and make the necessary changes. The speaker reiterates the importance of introspection to understand one's goals and triggers, and they invite viewers who value social accountability to join their live study sessions. The video concludes with a thank you note and an invitation to the next live stream or video.

Mindmap
Keywords
πŸ’‘Consistency
Consistency in this video refers to the ability to maintain a regular pattern of behavior or action, particularly in the context of learning and self-improvement. It is a core theme of the video, as the speaker emphasizes the importance of developing a consistent learning habit over time. The speaker shares their personal journey of studying consistently three times a week for two hours each, which has contributed to their success as a data scientist and content creator. The concept is exemplified through the speaker's 99% consistency in their study schedule, barring exceptions like moving or illness.
πŸ’‘Overarching Goal
An overarching goal is a broad, long-term objective that provides direction and purpose. In the video, the speaker mentions having an overarching goal to create a life worth living, which involves constant learning and skill development. This concept is integral to the video's message, as it underpins the speaker's approach to building a consistent learning habit. The speaker uses the example of Naruto's goal to become Hokage, illustrating how breaking down this overarching goal into sub-goals can motivate and guide one's actions.
πŸ’‘Sub-Goals
Sub-goals are smaller, incremental objectives that contribute to the achievement of an overarching goal. The video discusses the importance of setting sub-goals as part of developing a consistent habit. For instance, Naruto's journey to become Hokage involves mastering specific skills and overcoming personal challenges, which are sub-goals that lead to his ultimate objective. The speaker also relates this to their own life, mentioning how learning new skills and improving existing ones are sub-goals that align with their overarching goal.
πŸ’‘Motivation
Motivation in the video is depicted as the driving force that propels an individual towards their goals. The speaker argues that while motivation is important, it is not solely responsible for consistent behavior; rather, it is the continuous push of certain triggers that sustain action. Naruto's motivation stems from overcoming rejection and proving his capabilities, which the speaker likens to their own motivation through social accountability and the desire to fulfill commitments.
πŸ’‘Mindset
Mindset, as discussed in the video, refers to the mental attitude or approach one holds towards achieving their goals. The speaker highlights the importance of adopting a mindset of showing up and trying, regardless of the outcome. This mindset is exemplified by Naruto's unwavering determination and the speaker's own commitment to attending live study sessions, even when they may not feel productive. It underscores the video's theme that consistent effort is more critical than sporadic bursts of high productivity.
πŸ’‘Support System
A support system in the video is described as a network of individuals who provide encouragement, accountability, and assistance in achieving one's goals. The speaker mentions that Naruto's support system includes rivals and mentors who challenge and support him. In the speaker's case, their support system is the community that forms around their live study sessions, which helps maintain consistency and motivation. The concept emphasizes the value of social interaction and shared commitment in developing and sustaining habits.
πŸ’‘Measurement System
A measurement system, as highlighted in the video, is a tool or method for tracking progress towards one's goals. The speaker introduces the concept of a 'scoreboard' to visualize and measure the progress made in learning and skill development. This system is likened to the visible progress of a shinobi, allowing the speaker and their community to see tangible results from their efforts. The measurement system is crucial for maintaining motivation and adjusting strategies based on observed outcomes.
πŸ’‘Habits
Habits in the video are discussed as automatic behaviors or practices that are performed regularly. The speaker uses the quote by James Clear to emphasize that success is not about achieving goals but about establishing systems or habits that lead to those goals. The development of a consistent learning habit is a central theme, with the speaker sharing their personal strategy of live streaming study sessions to create a habit of showing up and trying.
πŸ’‘Productivity
Productivity in the context of the video refers to the efficiency and effectiveness with which an individual works towards their goals. The speaker shares their personal experience of increasing their productivity by studying consistently and adopting a mindset of showing up. However, the video also challenges the traditional focus on productivity by advocating for the importance of consistency and the development of habits over short-term bursts of high output.
πŸ’‘Skillshare
Skillshare is mentioned in the video as an online learning platform that offers a variety of classes for skill development. The speaker shares their personal experience with Skillshare, highlighting how it helped them learn video editing and improve their YouTube channel. The platform is presented as a resource that supports the video's theme of continuous learning and skill enhancement.
πŸ’‘Live Streaming
Live streaming in the video is a method the speaker uses to hold themselves accountable for their study sessions. By streaming their study sessions, the speaker creates a public commitment that motivates them to be consistent. This practice is part of the speaker's strategy for developing a consistent learning habit and is offered as a potential tool for viewers to consider in their own journeys.
Highlights

The speaker used to rush in the morning and be unproductive after returning home, but has since developed a consistent study habit.

The speaker has been studying consistently for two hours, three times a week for nine months with minimal exceptions.

The speaker is a data scientist and also engages in trading and online teaching, suggesting a busy and productive lifestyle.

A formula for building a consistent learning habit is introduced, which includes five key ingredients.

The importance of having overarching goals and sub-goals is highlighted as the first ingredient.

The second ingredient is identifying what motivates you and engineering it into your life.

Adapting to the correct mindset, particularly an 'all-or-nothing' approach, is the third ingredient.

The fourth ingredient is finding the right support system that can also push your buttons.

The fifth ingredient is having a way to measure progress, like a scoreboard system.

The speaker uses Naruto as a reference to illustrate how he managed to achieve his overarching goal.

Naruto's motivation is tied to his feelings of rejection and challenges, which are used as a driving force.

The speaker's personal experience with live streaming as a method for social accountability is shared.

Skillshare is introduced as a sponsor, offering online learning platforms for creators.

The speaker's personal goal is to create a life worth living through constant learning.

The speaker emphasizes the importance of showing up and consistency over productivity.

The study with Tina live streams are highlighted as a community that keeps each other accountable.

The scoreboard system is introduced as a method to track and measure progress towards goals.

The video concludes with an encouragement to implement the discussed ingredients into one's life for consistent learning.

Transcripts
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