How I consistently study with a full time job (9 months in and still going strong)
TLDRThe speaker shares their journey from a rushed morning routine to a consistent study habit, emphasizing the importance of setting overarching goals and sub-goals. They introduce a five-step formula for building a consistent learning habit, inspired by the character Naruto, which includes identifying motivational triggers, adopting the right mindset, finding a supportive system, and measuring progress. The video also highlights the role of Skillshare in enhancing their video editing skills and offers a live streaming study community as a practical example of social accountability and support.
Takeaways
- π The speaker used to rush in the morning and be unproductive after returning home, but has since developed a consistent study habit.
- π They now study consistently three times a week for two hours each and have maintained this for nine months with very few exceptions.
- π‘ The speaker is a data scientist and also engages in trading and online teaching, indicating that a consistent learning habit can be beneficial in various professional fields.
- π They will share a formula for building a consistent learning habit, which includes five key ingredients: overarching and sub-goals, triggers, mindset, support system, and progress measurement.
- π The speaker uses Naruto as a metaphor to explain these ingredients, highlighting how Naruto's goals, triggers, and support system helped him become Hokage.
- π― Having clear overarching and sub-goals is crucial, as it provides direction and breaks down larger ambitions into manageable parts.
- π Identifying personal triggers that push one to action is essential for maintaining motivation and consistency in learning.
- π§ Adopting the right mindset, such as showing up regardless of feelings or outcomes, is fundamental to developing and sustaining good habits.
- π€ A supportive environment or community can significantly enhance one's ability to stay consistent and motivated in learning.
- π Measuring progress through a scoreboard system helps visualize achievements and keeps one focused and accountable.
- π The speaker emphasizes that while they can provide guidance, it's up to the individual to apply these principles and take action to develop their own consistent learning habit.
Q & A
What was the speaker's routine before they started their current habit?
-The speaker used to wake up around 30 minutes before leaving the house, rush to get ready for school or work, and after returning home, they would deflate and spend their time binge-watching anime before going to bed.
How often and for how long does the speaker study now?
-The speaker now consistently studies three times a week for two hours each, and has maintained this habit for the past nine months with very few exceptions.
What is the speaker's profession?
-The speaker is a data scientist at a tech company.
What are the five ingredients the speaker believes are crucial for building a consistent learning habit?
-The five ingredients are: 1) having an overarching goal and sub-goals, 2) figuring out what pushes your buttons, 3) adapting to the correct mindset, 4) finding the right support system, and 5) having a way to measure progress.
Why does the speaker use Naruto as a reference to explain the ingredients for a consistent learning habit?
-The speaker uses Naruto because they love the character and Naruto's journey illustrates the principles of setting goals, motivation, mindset, support system, and progress measurement effectively.
What is the speaker's overarching goal in life?
-The speaker's overarching goal is to create a life that they find worth living, which involves constant learning and doing what they find most fulfilling.
What does the speaker consider as the second ingredient for developing a consistent habit?
-The second ingredient is getting one's buttons pushed continuously, which means finding what motivates and compels you to take action.
How does the speaker apply the third ingredient, the correct mindset, in their life?
-The speaker applies the correct mindset by focusing on showing up and making an effort, rather than on the level of productivity or the outcomes.
What role does live streaming play in the speaker's life in terms of accountability and support system?
-Live streaming serves as a tool for social accountability and a support system for the speaker. It pushes them to keep their commitments and provides a community that keeps each other accountable.
What is the supercharged method mentioned by the speaker, and how does it help in tracking progress?
-The supercharged method is the scoreboard measurement system. It helps track progress towards goals, making it visible and allowing individuals to see their improvement over time.
How does the speaker's scoreboard system work in the context of the study with Tina live streams?
-In the study with Tina live streams, participants track their progress on individual scoreboards, which are customized to their goals. They review these scoreboards during live streams, hold each other accountable, and celebrate achievements.
What is Skillshare, and how did the speaker use it to improve their video editing skills?
-Skillshare is an online learning platform with classes for creators. The speaker used Skillshare to learn video editing through classes by Jordy Vanderput, which helped them start and improve their YouTube channel.
What is the final ingredient for building a consistent learning habit according to the speaker, and why is it important?
-The final ingredient is having a measurement system to track progress. It's important because it allows individuals to see their improvement over time, which can motivate them to continue working towards their goals.
Outlines
π Building Consistent Learning Habits
The speaker shares their personal transformation from a rushed morning routine to a disciplined learner and outlines a formula for developing consistent study habits. They emphasize the importance of setting overarching and sub-goals, identifying motivational triggers, adopting the right mindset, finding a supportive system, and measuring progress. Using Naruto as a metaphor, the speaker illustrates how these elements can be integrated into one's life, emphasizing the character's determination and support system as key to achieving goals. The speaker also introduces Skillshare as a resource for learning new skills and improving existing ones, highlighting their own experience with the platform to enhance video editing skills for their YouTube channel.
π The Power of Social Accountability
The speaker delves into the second part of their formula, focusing on the power of social accountability as a motivational trigger. They share their personal strategy of live streaming study sessions to create an environment of expectation and accountability. This method has been instrumental in maintaining their consistency and productivity. The speaker encourages viewers to identify their own motivational triggers and consider how to integrate them into their routines. They also mention the importance of a supportive community, as exemplified by the camaraderie developed during their live streams, and provide a link to join their study sessions.
π Embracing the Mindset of Consistency
In this segment, the speaker discusses the importance of mindset in building a consistent learning habit. Drawing parallels with Naruto's unwavering determination, they emphasize the value of showing up and trying, regardless of the outcome. The speaker shares their personal experience with live streaming as a means to maintain consistency and the sense of community it fosters. They advise viewers to focus on being consistent and showing up, rather than solely on productivity levels, and to take pride in their efforts to maintain their learning streak.
π The Scoreboard System for Progress Tracking
The speaker introduces the concept of a scoreboard system as a tool for tracking progress towards learning goals. They explain how this system has been a game-changer in bringing together all the elements of their learning formula. By customizing scoreboards to individual goals, they have created a visual representation of progress that motivates and holds them accountable. The speaker details the process of reviewing scoreboards during live streams, celebrating achievements, and addressing any setbacks. They invite viewers to join the scoreboard system through their live streams, provided they are dedicated to their goals.
π Implementing the Formula for Personal Growth
In the final paragraph, the speaker summarizes the five core ingredients discussed in the video and encourages viewers to apply these principles to their own lives. They acknowledge that while they can provide the tools and guidance, it is up to each individual to take action and make the necessary changes. The speaker reiterates the importance of introspection to understand one's goals and triggers, and they invite viewers who value social accountability to join their live study sessions. The video concludes with a thank you note and an invitation to the next live stream or video.
Mindmap
Keywords
π‘Consistency
π‘Overarching Goal
π‘Sub-Goals
π‘Motivation
π‘Mindset
π‘Support System
π‘Measurement System
π‘Habits
π‘Productivity
π‘Skillshare
π‘Live Streaming
Highlights
The speaker used to rush in the morning and be unproductive after returning home, but has since developed a consistent study habit.
The speaker has been studying consistently for two hours, three times a week for nine months with minimal exceptions.
The speaker is a data scientist and also engages in trading and online teaching, suggesting a busy and productive lifestyle.
A formula for building a consistent learning habit is introduced, which includes five key ingredients.
The importance of having overarching goals and sub-goals is highlighted as the first ingredient.
The second ingredient is identifying what motivates you and engineering it into your life.
Adapting to the correct mindset, particularly an 'all-or-nothing' approach, is the third ingredient.
The fourth ingredient is finding the right support system that can also push your buttons.
The fifth ingredient is having a way to measure progress, like a scoreboard system.
The speaker uses Naruto as a reference to illustrate how he managed to achieve his overarching goal.
Naruto's motivation is tied to his feelings of rejection and challenges, which are used as a driving force.
The speaker's personal experience with live streaming as a method for social accountability is shared.
Skillshare is introduced as a sponsor, offering online learning platforms for creators.
The speaker's personal goal is to create a life worth living through constant learning.
The speaker emphasizes the importance of showing up and consistency over productivity.
The study with Tina live streams are highlighted as a community that keeps each other accountable.
The scoreboard system is introduced as a method to track and measure progress towards goals.
The video concludes with an encouragement to implement the discussed ingredients into one's life for consistent learning.
Transcripts
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