Porn Induced ADHD: How Watching Porn Decreases Focus. (w/ Dr. Trish Leigh)

Dr. Trish Leigh, P*rn Brain Rewire

7 Jul 202117:19

EducationalLearning

32 Likes 10 Comments

TLDRDr. Trish Lee's video discusses the concept of 'porn-induced ADHD,' a condition where excessive consumption of pornography leads to symptoms that mimic those of Attention Deficit Hyperactivity Disorder (ADHD). She explains that true ADHD is a neurodevelopmental disorder characterized by a high theta to beta ratio in brain waves, which results in slow brain processing speed and difficulty focusing. In contrast, porn-induced ADHD is a behavioral consequence of frequent porn consumption, which reduces frontal lobe activity, leading to a similar slowing of brain function. Dr. Lee differentiates between organic ADHD, which is present from birth and has a genetic component, and porn-induced ADHD, which develops later due to the brain's exposure to the constant stimulation provided by pornography. She suggests that if someone had no learning difficulties or hyperactivity before discovering porn, their current struggles might be due to porn-induced ADHD. The solution she proposes includes ceasing porn consumption and engaging in brain training exercises, which she outlines in her program 'Brain Training 101.' The program aims to help individuals understand their brain's workings, train it effectively, and eventually achieve optimal brain function for better life performance.

Takeaways

🧠 ADHD is a neurodevelopmental disorder characterized by slow brain processing speed (high theta to beta ratio), which is often genetic and familial.
🌟 Watching porn can create symptoms similar to ADHD by slowing down the brain and increasing theta wave activity, leading to difficulties in focus and attention.
🔍 The prefrontal cortex, responsible for attention, can show decreased activity when consuming pornography, which is similar to what is seen in true ADHD.
🧐 There is a potential link between family dysfunction or trauma and the desire to consume pornography, which can contribute to a 'trauma brain' pattern.
🚫 Stopping the consumption of pornography is the first step in addressing porn-induced ADHD.
💡 Brain training and technology can help retrain the brain and bridge the gap between an unhealthy brain pattern and optimal functioning.
🧘‍♂️ Meditation and other internal tools can help calm the brain, leading to a state of focused attention without the need for external stimulation.
📚 Dr. Trish Lee offers a program called 'Brain Training 101' to educate on how the brain works and how to improve its function.
🎓 The Brain Training 101 course includes a discount for a brain training headband, which can assist in the process of brain retraining.
🌐 Dr. Trish Lee's approach aims to create a ripple effect of positive change by helping individuals reach their full potential, starting with brain health.
⏹️ Individuals who did not have learning or attention issues in their youth but developed them after starting to watch porn may be experiencing porn-induced ADHD.

Q & A

What is ADHD and how does watching porn potentially create its symptoms?
-ADHD is a neurodevelopmental disorder characterized by slow brain processing speed, specifically an overuse of theta brain waves which are typically more active during sleep. Watching porn can cause a decrease in frontal lobe activity, leading to an increase in theta waves and mimicking the symptoms of ADHD, such as difficulty focusing and maintaining attention.
What is the biomarker for ADHD and how does it relate to brain wave patterns?
-The biomarker for ADHD is a high theta to beta ratio, indicating an overuse of slow theta waves and sometimes an underuse of fast beta waves. This imbalance is associated with the symptoms of ADHD.
How does the brain pattern of someone with true ADHD differ from someone with porn-induced ADHD?
-True ADHD involves a high theta to beta ratio due to a neurodevelopmental pattern present from birth. Porn-induced ADHD also features lowered brain power, indicative of a trauma brain pattern, possibly due to family dysfunction or trauma. Both share hypofrontality, but porn-induced ADHD includes the additional component of trauma and the need for constant stimulation.
What role does the prefrontal cortex play in ADHD?
-The prefrontal cortex, located in the frontal lobe, is the area responsible for attention. In ADHD, this area may exhibit less activity, leading to difficulties with focus and executive functions.
How does watching pornography affect a person's ability to focus and perform tasks?
-Watching pornography can decrease activity in the frontal lobe and increase theta waves, leading to a slowing down of the brain. This can result in decreased focus, memory, and the ability to maintain attention on tasks.
What is the difference between Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD)?
-ADD is characterized by significant difficulty attending, while ADHD includes both attention difficulties and hyperactivity. The hyperactivity in ADHD is an internalized stimulation to counteract the too-slow brain pattern.
How can someone with an ADHD pattern or porn-induced ADHD identify if their issues stem from organic ADHD or porn consumption?
-One can consider their academic and learning abilities before the age of porn consumption. If they were good learners without hyperactivity or learning challenges, and then developed symptoms after starting to watch porn, it could be porn-induced ADHD.
What is the proposed solution for someone suffering from porn-induced ADHD?
-The solution involves stopping the consumption of porn and engaging in brain training. Dr. Trish Lee has created a program called 'Brain Training 101' which educates on how the brain works and provides tools for training the brain without and with the use of technology.
How does the use of technology, such as a brain training headband, help in overcoming porn-induced ADHD?
-The brain training headband can help bridge the gap between the current brain pattern and the desired one. It provides a means to train the brain and reduce the theta to beta ratio, thus helping to restore focus and attention.
What is the significance of achieving optimal brain function in terms of life performance?
-Achieving optimal brain function allows individuals to access their full potential, which can lead to improved performance in work, relationships, and hobbies. It also contributes to a positive ripple effect, influencing those around them to become calmer and more focused.
Why is it important to differentiate between organic ADHD and porn-induced ADHD for treatment purposes?
-Differentiating between the two is crucial because the treatment approaches may vary. While both may benefit from brain training, addressing the underlying causes such as trauma or the influence of porn is essential for a tailored and effective treatment plan.
How does meditation fit into the treatment and prevention of ADHD symptoms?
-Meditation is a tool that can be used to calm the brain and achieve a state of focused attention. It is a neurological practice that helps in reducing anxiety and can be a part of the overall brain training regimen to improve cognitive functions and self-regulation.

Outlines

00:00

🧠 Understanding ADHD and Its Impact on Brain Function

Dr. Trish Lee discusses the neurodevelopmental disorder ADHD, explaining that it involves a high theta to beta ratio, which is characterized by slow brain processing speed. ADHD is associated with difficulties in focusing, maintaining attention, and executing functions. The video also addresses how watching porn can mimic ADHD symptoms by increasing theta and decreasing focus, and it differentiates between organic ADHD and porn-induced ADHD.

05:01

🚨 The Effects of Pornography on Brain and ADHD

The second paragraph delves into the similarities and differences between true ADHD and porn-induced ADHD. It highlights that while both conditions can lead to a decrease in focus and memory, porn-induced ADHD often involves a trauma brain pattern and a lowered power component. The paragraph also explores the potential for an ADHD brain pattern to seek out stimulation, such as pornography, and how this habituation can exacerbate ADHD symptoms.

10:03

🤔 Identifying and Addressing Porn-Induced ADHD

Dr. Lee provides a method to distinguish between organic ADHD and porn-induced ADHD based on a person's learning abilities before exposure to pornography. She suggests that if an individual was a good learner and then experienced a decline in cognitive functions after starting to watch porn, they may have developed porn-induced ADHD. The paragraph also introduces a program called 'Brain Training 101' designed to help individuals understand and improve their brain function through technology and training.

15:04

💡 Overcoming Porn-Induced ADHD and Achieving Optimal Brain Performance

The final paragraph focuses on the solution to porn-induced ADHD, which involves ceasing porn consumption and utilizing brain training techniques. Dr. Lee emphasizes the importance of brain training to close the gap between an individual's current state and their desired cognitive performance. She also discusses the ripple effect of positive change that can occur when individuals tap into their full potential, leading to improved work, relationships, and hobbies.

Mindmap

Keywords

💡ADHD

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder characterized by a pattern of inattention, impulsivity, and hyperactivity. In the video, it is discussed as a condition that affects brain function, particularly in terms of slow brain processing speed (high theta to beta ratio), and is contrasted with 'porn-induced ADHD' which is suggested to be caused by excessive pornography consumption.

💡Theta Waves

Theta waves are slow brainwave frequencies associated with deep relaxation and drowsiness. The script explains that an overuse of theta waves during the day can lead to difficulties in focusing and maintaining attention, which is a characteristic of ADHD. The video suggests that watching porn can increase theta wave activity, contributing to the symptoms of ADHD.

💡Beta Waves

Beta waves are associated with alertness and active thinking. The video discusses that in individuals with ADHD, there might be a lower usage of beta waves, contributing to the difficulty in maintaining focus. This is in contrast to the overuse of theta waves, leading to a high theta to beta ratio which is a biomarker for ADHD.

💡Porn-Induced ADHD

This term refers to a condition where symptoms similar to ADHD are experienced due to the consumption of pornography. The video suggests that watching porn can lead to a decrease in the brain's ability to focus and maintain attention, which are symptoms of ADHD. It is differentiated from organic ADHD by considering the onset and the role of pornography in exacerbating these symptoms.

💡Neurodevelopmental Disorder

A neurodevelopmental disorder, as mentioned in the video, is a condition that affects the growth and development of the brain. ADHD is classified as such, and the video emphasizes that it is not an adult-onset disorder, suggesting that any ADHD symptoms appearing in adulthood could be due to external factors like porn consumption.

💡Executive Function

Executive function refers to the set of cognitive skills that allows individuals to plan, organize, and execute tasks. The video discusses how an overuse of theta waves can impair executive functions, making it difficult for those with ADHD to plan and organize their tasks effectively.

💡Trauma Brain

In the context of the video, a 'trauma brain' refers to a state where past trauma or dysfunction has affected the brain's power and functioning. It is associated with lowered brain power and a tendency towards slowness and seeking constant stimulation, which can contribute to the development of porn-induced ADHD.

💡Hypofrontality

Hypofrontality is a condition where there is reduced activity in the brain's frontal lobes, which are crucial for attention and focus. The video links hypofrontality to both organic ADHD and porn-induced ADHD, where the frontal lobes are less active, leading to difficulties in focusing and maintaining attention.

💡Brain Mapping

Brain mapping, as referenced in the video, is a technique used to measure and analyze the brain's electrical activity. It can help identify patterns of brain function, such as lowered power or high theta to beta ratios, which are indicative of ADHD. The video suggests that brain mapping can be used to distinguish between organic ADHD and porn-induced ADHD.

💡Neurodiversity

Neurodiversity is the concept that neurological differences, including those diagnosed as disorders, are natural variations of the human brain. The video acknowledges neurodiversity but also discusses the impact of certain brain patterns on an individual's ability to reach their full potential, suggesting that while diversity is accepted, some patterns may still need to be addressed.

💡Brain Training

Brain training, as discussed in the video, involves techniques and exercises aimed at improving cognitive functions. The video introduces 'Brain Training 101' as a program that teaches individuals how to work with their brain's neurological and electrical functioning to improve focus and attention, which can be particularly beneficial for those with ADHD or porn-induced ADHD.

Highlights

ADHD is a neurodevelopmental disorder characterized by slow brain processing speed, specifically an overuse of theta brain waves.

Watching porn can create symptoms that mimic ADHD by increasing theta brain wave activity and decreasing focus and attention.

The brain's prefrontal cortex, responsible for attention, shows decreased activity when consuming pornography, leading to slowed cognitive function.

ADHD is associated with a high theta to beta ratio in brain wave activity, which can also be seen in porn-induced ADHD.

True ADHD has a genetic component and is not an adult-onset disorder, whereas porn-induced ADHD develops from behaviors that alter brain patterns.

Porn-induced ADHD can lead to difficulties in studying, working, and maintaining focus on tasks, similar to organic ADHD.

Individuals with a history of being good learners before exposure to porn may be experiencing porn-induced ADHD.

Dr. Trish Lee discusses the role of trauma and family dysfunction in the development of both true ADHD and the tendency to consume pornography.

The hyperactivity component of ADHD is an internalized stimulation response to an overly slow brain pattern.

Stopping the consumption of porn is the first step in addressing porn-induced ADHD.

Brain Training 101 is a program created by Dr. Trish Lee to help individuals understand and improve their brain function.

The use of brain training technology, such as headbands, can help bridge the gap between an individual's current brain function and optimal performance.

Meditation is a neurological tool that can be used to calm the brain and achieve a state of focused attention.

Optimal brain patterns can lead to improved performance in work, relationships, and personal hobbies.

Dr. Trish Lee emphasizes the importance of personal brain health for creating a positive ripple effect on others.

By controlling and training one's brain, individuals can achieve their full potential and improve various aspects of their life.

Transcripts

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Related Tags

ADHD Awareness Pornography Impact Neurodevelopmental Disorders Brain Function Theta Waves Beta Waves Executive Function Trauma Brain Healing Strategies Brain Training Neurological Health Attention Issues Hyperactivity Disorder Cognitive Decline Sexual Addiction Behavioral Changes Neurological Recovery