How To Floss

Electric Teeth
9 Oct 201904:55
EducationalLearning
32 Likes 10 Comments

TLDRThe video script emphasizes the importance of flossing for maintaining oral health, highlighting the various types of floss available and the benefits of choosing the right one for personal use. It explains the technique of flossing, the necessity due to the limitations of a toothbrush, and the recommended practice of flossing before brushing teeth to remove debris effectively. The script also addresses common concerns like initial difficulty and gum bleeding, reassuring viewers that these issues resolve over time with consistent and proper flossing. Additionally, it suggests alternatives like water flossers for an eco-friendly option.

Takeaways
  • 🦷 Floss is used to clean the interdental areas where a toothbrush cannot reach.
  • 🧴 There are various types of floss, including waxed, unwaxed, and tape floss.
  • 🦷 Dentists or hygienists can recommend the most suitable floss type for an individual.
  • 🚫 Flossing is necessary because toothbrush bristles cannot access the tight spaces between teeth.
  • 📏 The recommended technique involves using a six-inch piece of floss, leaving about two inches of floss between fingers.
  • 🏠 Floss should be gently slid between teeth, following the tooth contour, and then removed to eliminate debris.
  • 🦷 Flossing should be done before brushing to ensure debris is removed from both teeth and gums.
  • 👍 Consistent flossing can alleviate gum inflammation and bleeding over time.
  • 📅 Flossing can start from a young age, around eight or nine years old, and continue into adulthood.
  • 🦷 Flossing is only necessary when two teeth are adjacent; isolated teeth do not require flossing.
  • 💧 Alternative to string floss includes water flossers, which use a pressurized water jet to clean between teeth.
Q & A

  • What is the primary purpose of flossing?

    -The primary purpose of flossing is to clean the interdental areas, or the spaces between teeth, where toothbrush bristles cannot reach.

  • What types of floss are available for use?

    -There are various types of floss available, including waxed, unwaxed, and tapes. Each type has its own characteristics and users should choose the one that best suits their needs.

  • How can a dentist or dental hygienist help in selecting the right floss?

    -A dentist or dental hygienist can guide patients on the most suitable type of floss for their specific needs by explaining the differences and benefits of each type.

  • Why is it necessary to floss even if a toothbrush can reach between teeth?

    -Flossing is necessary because if the toothbrush can reach between teeth and clean the area thoroughly, then flossing would not be required. However, in most cases, the toothbrush bristles cannot fully access these spaces, making flossing essential.

  • What is the correct technique for using floss?

    -The correct technique involves cutting about six inches of floss, wrapping it around the fingers leaving about two inches of floss between them, and gently sliding it between teeth, following the contour of each tooth to remove debris.

  • How often should one floss and when during the oral care routine should it be done?

    -Dentists recommend flossing at least once a day, preferably before brushing teeth. This ensures that debris is removed from the gums and can be easily brushed away afterward.

  • What should one do if they find flossing difficult or if the floss gets stuck?

    -If flossing is challenging or the floss gets stuck, it is advisable to consult a dentist or hygienist who can demonstrate the correct technique and provide tips for using floss in tight or difficult areas.

  • What is the expected outcome if flossing is done correctly over time?

    -Consistent and correct flossing will lead to healthier gums over time, reducing inflammation and stopping any bleeding that may have been occurring due to previous neglect of interdental cleaning.

  • At what age can one start flossing?

    -Flossing can start when a person has adult teeth, typically around eight or nine years old, to develop good oral hygiene habits from a young age.

  • What types of floss are suitable for different teeth positions?

    -For back teeth, one can use preloaded floss sets on a long reach, while for front teeth, there are other preloaded options that do not require finger wrapping. String floss wrapped around fingers can also be used universally.

  • What is a water flosser and how does it work?

    -A water flosser is an electric device that uses a tank of water to create a jet of water, which is directed between the teeth to remove debris and food particles, providing an alternative to traditional flossing without the use of plastic floss.

Outlines
00:00
😁 Understanding the Basics of Flossing

This paragraph introduces the concept of flossing, explaining it as a method to clean the interdental areas where toothbrush bristles can't reach. It mentions the various types of floss available, such as waxed, unwaxed, and tapes, and emphasizes the importance of choosing the right floss for personal needs with guidance from a dentist or hygienist. The necessity of flossing is highlighted by the fact that it helps remove debris from areas unreachable by a toothbrush. The paragraph also outlines the proper technique for flossing, including the correct way to hold and use the floss, and the importance of replacing it after cleaning each tooth to prevent reintroducing debris.

Mindmap
Keywords
💡Floss
Floss is a dental hygiene product made of thin string or tape used to clean the interdental spaces where a toothbrush cannot reach. It is essential for removing plaque and food particles between teeth to prevent gum disease and tooth decay. The video script discusses various types of floss and emphasizes the importance of choosing the right floss for personal use, as recommended by a dentist or dental hygienist.
💡Interdental Areas
Interdental areas refer to the spaces between teeth where food particles and plaque can accumulate. These areas are difficult to clean with a regular toothbrush due to the limited access and movement of its bristles. The video emphasizes the importance of flossing to maintain the health of these areas and prevent dental issues such as gum inflammation and cavities.
💡Dentist/Hygienist
A dentist or dental hygienist is a professional in oral health who provides preventative and therapeutic dental care. They are the experts in diagnosing and treating oral diseases and are a valuable resource for guidance on proper dental hygiene practices, including the selection and use of floss. The video script suggests consulting with these professionals to determine the most suitable type of floss for an individual's needs.
💡Toothbrush
A toothbrush is a tool with bristles used to clean teeth by removing plaque and food debris. It is an essential part of daily oral hygiene, but as the video script explains, it cannot reach the interdental spaces, which necessitates the use of floss for complete dental care.
💡Debris
Debris in the context of the video refers to food particles and plaque that accumulate between teeth and along the gumline. These can lead to dental problems if not properly removed through regular flossing and brushing. The video emphasizes the importance of removing debris for maintaining good oral health.
💡Gums
Gums are the soft tissue surrounding the teeth that hold them in place and play a crucial role in overall oral health. In the video, it is mentioned that neglecting to clean interdental spaces can lead to gum inflammation and bleeding. Proper flossing helps to keep the gums healthy by removing debris and promoting healing.
💡Flossing Technique
Flossing technique refers to the method used to effectively clean between the teeth with dental floss. The video script provides a detailed description of the proper way to use floss, including the amount to use, how to wrap it around fingers, and the motion to clean each tooth surface and remove debris.
💡Water Flosser
A water flosser is a dental hygiene device that uses a pressurized stream of water to clean between teeth and along the gumline, removing debris and plaque. It is an alternative to traditional string floss and is particularly useful for individuals who have difficulty with manual flossing. The video script presents the water flosser as an environmentally friendly option that still provides thorough cleaning.
💡Oral Health
Oral health refers to the overall condition of the mouth, including the health of teeth, gums, and tongue. Maintaining good oral health is essential for preventing dental diseases and promoting a healthy smile. The video script focuses on flossing as a critical component of oral hygiene routines to ensure the cleanliness of hard-to-reach areas and the preservation of oral health.
💡Dental Hygiene
Dental hygiene encompasses the practices and habits performed to maintain the health of teeth and gums and to prevent dental diseases. It includes regular brushing, flossing, and professional dental cleanings. The video script places a strong emphasis on flossing as a vital part of dental hygiene that complements brushing for a comprehensive oral care routine.
💡Interdental Brushing
Interdental brushing is the process of cleaning the spaces between teeth using specialized brushes designed to reach areas that a regular toothbrush cannot. It is an alternative or additional method to flossing for removing plaque and food particles from interdental areas. The video script briefly mentions interdental brushing as a reason for flossing, indicating that if a toothbrush can effectively clean between teeth, flossing may not be necessary.
Highlights

Floss is used to clean the interdental areas where the toothbrush bristles can't reach.

There are various types of floss, including waxed, unwaxed, and tapes.

Dentists or hygienists can recommend the most suitable type of floss for an individual.

Flossing is necessary because toothbrushes lack the space to clean between teeth.

If a toothbrush can reach between teeth, flossing isn't necessary.

The proper flossing technique involves cutting a six-inch piece and wrapping it around fingers, leaving about two inches of floss.

Floss should be slid between teeth, following the tooth contour, and then removed to eliminate debris.

After flossing, one should brush their teeth to remove the dislodged debris.

Flossing at least once a day is recommended, preferably before brushing.

Initially, flossing might be difficult and cause bleeding gums, but with time and correct technique, the bleeding will stop.

Flossing can start from a young age, around eight or nine years old.

Flossing is only necessary for teeth that are adjacent to each other.

There are different flossing methods, including string floss and preloaded floss sets.

A water flosser is an electric device that uses a jet of water to clean between teeth, as an alternative to traditional flossing.

Dentists and hygienists can demonstrate the correct use of floss and recommend the best products for individual needs.

Flossing should be a lifelong habit, continuing from childhood into adulthood.

Using a water flosser can reduce the use of plastics associated with traditional floss and floss sets.

Flossing helps remove plaque and food particles lodged next to the gums.

Transcripts

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