How to Prevent Buildup on Bottom Front Teeth

Teeth Talk Girl
23 Jul 201904:22
EducationalLearning
32 Likes 10 Comments

TLDRThe video script addresses the common issue of plaque and tartar buildup, particularly behind the lower front teeth, and offers practical solutions. It emphasizes the importance of thorough brushing and flossing, recommends using an electric toothbrush, and suggests flossing throughout the day, especially after consuming carbohydrate-rich snacks. Additionally, it advises rinsing the mouth with water upon waking up to remove overnight buildup before breakfast. The video encourages viewers to consult with their dental provider if the problem persists despite these efforts, possibly indicating a need for more frequent professional cleanings.

Takeaways
  • 🦷 Plaque and tartar buildup is common, especially behind lower front teeth due to their awkward angle and proximity to salivary glands.
  • 🪥 Thorough brushing and flossing are essential to prevent plaque and tartar buildup, with extra time spent on the lower front teeth.
  • 🕒 It's important to spend at least an extra 30 seconds brushing the lower front teeth to ensure proper cleaning.
  • 🚫 Using a hard toothbrush or pressing harder is not recommended; focus on the duration and correct technique instead.
  • 🪥 Electric toothbrushes can be more effective in reaching and cleaning the lower front teeth area.
  • 📏 Flossing throughout the day, especially after eating carbohydrate-rich snacks, can help prevent plaque and tartar buildup.
  • 🦷 Correct flossing technique involves wrapping the floss around each tooth, not just between the front teeth.
  • 🌞 Brushing teeth with water immediately after waking up can help remove morning plaque and prevent food from sticking to teeth.
  • 💧 Using mouthwash with water when brushing in the morning can provide an extra level of cleanliness.
  • 📅 If home care efforts are not enough, it may be necessary to consult with a dental provider for more frequent cleanings.
Q & A

  • Why is it common to have plaque and tartar buildup behind the lower front teeth?

    -It is common because this area is difficult to clean properly due to its awkward angle, proximity to the tongue and salivary glands, which can cause plaque to harden into tartar quickly.

  • What is the difference between plaque and tartar?

    -Plaque is a sticky film of bacteria that forms on teeth, while tartar is hardened plaque that has been left on the teeth for some time and has calcified.

  • How can you effectively prevent plaque and tartar buildup on lower front teeth?

    -By thoroughly brushing and flossing this area, spending extra time to ensure it is well-cleaned, using an electric toothbrush, flossing throughout the day especially after consuming carbohydrate-rich snacks, and brushing with water immediately after waking up.

  • Why is it important to spend extra time brushing the lower front teeth?

    -This area is more prone to plaque and tartar buildup, so spending additional time with proper brushing technique is crucial for effective cleaning.

  • What role does the tongue's position play in plaque and tartar buildup?

    -The tongue's position can obstruct proper cleaning of the lower front teeth, making it difficult to reach and clean the area thoroughly.

  • How often should you floss throughout the day to prevent plaque and tartar buildup?

    -It is recommended to floss at least once after eating snacks, focusing on the six teeth from canine to canine, to maintain cleanliness throughout the day.

  • What are the benefits of using an electric toothbrush over a manual one?

    -An electric toothbrush can sometimes reach areas better than a manual toothbrush due to its consistent and precise movements, helping to clean hard-to-reach areas more effectively.

  • Why is it advised to brush teeth with water immediately after waking up?

    -Many people have their mouths open while sleeping, which can cause a buildup of plaque and other debris. Brushing with water first helps to remove this sticky morning residue before breakfast, preventing food from attaching to the residue.

  • What should you do if you're still experiencing heavy tartar accumulation despite following the recommended oral hygiene practices?

    -If heavy tartar accumulation persists, it's important to consult with a dental provider. They can evaluate your situation and may recommend more frequent cleanings than the typical every six-month schedule.

  • What is the significance of flossing technique in preventing plaque and tartar buildup?

    -Using the correct flossing technique ensures that you're effectively cleaning between the teeth and not just flossing quickly without properly wrapping the floss around each tooth.

  • How can you enhance the effectiveness of your morning oral care routine?

    -You can consider brushing with water first, followed by using mouthwash if desired, eating breakfast, and then performing your normal toothpaste brushing routine. This helps to remove any overnight buildup before consuming food and ensures a fresh start to your day.

Outlines
00:00
🦷 Understanding Plaque and Tartar Buildup

This paragraph discusses the common issue of plaque and tartar buildup, particularly behind the lower front teeth. It explains the difficulty in cleaning this area due to its awkward angle and proximity to salivary glands, which can cause plaque to calcify quickly. The paragraph also introduces a linked video that differentiates between plaque and tartar, setting the stage for the discussion on preventative measures in the following paragraphs.

Mindmap
Keywords
💡Plaque
Plaque is a sticky, colorless film of bacteria that constantly forms on teeth. It is a natural occurrence in the mouth, but if not properly managed, it can lead to dental problems such as tooth decay and gum disease. In the video, the buildup of plaque is the primary concern, especially behind the lower front teeth, due to the difficulty in cleaning this area thoroughly.
💡Tartar
Tartar, also known as dental calculus, is a hardened form of plaque that has been mineralized by saliva. It forms when plaque is left on the teeth for some time and is particularly problematic because it cannot be removed simply by brushing or flossing. The video emphasizes the importance of preventing tartar buildup, especially in hard-to-reach areas like behind the lower front teeth.
💡Toothbrushing
Toothbrushing is the act of cleaning teeth to remove dental plaque and prevent dental diseases. In the context of the video, proper toothbrushing technique is crucial for preventing plaque and tartar buildup. The video suggests spending extra time brushing the lower front teeth and using an electric toothbrush for better results.
💡Flossing
Flossing is the process of cleaning the interdental spaces by removing plaque and food debris from between teeth. The video highlights flossing as a key method to prevent plaque and tartar buildup, especially behind the lower front teeth. It suggests flossing not only at night but also throughout the day, particularly after consuming carbohydrate-rich snacks.
💡Salivary Glands
Salivary glands are glands in the mouth that produce saliva, which aids in digestion and helps to keep the mouth clean. The video mentions that the presence of salivary glands in the floor of the mouth can contribute to the quick calcification of plaque into tartar, emphasizing the importance of maintaining good oral hygiene in this area.
💡Electric Toothbrush
An electric toothbrush is a toothbrush that uses electric power to generate a brushing motion. The video recommends using an electric toothbrush to help clean the lower front teeth more effectively. The automated movements can reach areas that may be difficult to clean with a manual toothbrush, potentially reducing plaque and tartar buildup.
💡Dental Provider
A dental provider is a professional who provides dental care, such as a dentist or dental hygienist. The video encourages viewers to consult with their dental provider if they continue to experience heavy tartar buildup despite following good oral hygiene practices. The dental provider can offer personalized advice and may recommend more frequent cleanings.
💡Morning Hygiene Routine
Morning hygiene routine refers to the practices performed to maintain oral health upon waking up. The video suggests starting the day by brushing teeth with water to remove the sticky morning gunk that can contribute to plaque and tartar buildup. This is followed by eating breakfast and then proceeding with the normal toothpaste brushing routine.
💡Oral Hygiene
Oral hygiene refers to the practices of maintaining cleanliness in the oral cavity, primarily to prevent dental and oral diseases. The video's main theme revolves around the importance of good oral hygiene to prevent plaque and tartar buildup, with a focus on the proper techniques for brushing, flossing, and overall care of the lower front teeth.
💡Teeth Cleanings
Teeth cleanings are professional dental appointments where a dentist or dental hygienist removes plaque and tartar from the teeth. The video suggests that individuals who are prone to heavy tartar buildup may benefit from more frequent cleanings than the typical every six months, possibly every four or three months, to maintain good oral health.
💡Lower Anterior Teeth
Lower anterior teeth refer to the front teeth located in the lower jaw. The video specifically addresses the challenges of cleaning these teeth due to their location and the natural anatomy of the mouth. The video provides tips and techniques to ensure these teeth are cleaned effectively to prevent plaque and tartar buildup.
Highlights

Plaque and tartar buildup is common behind lower front teeth.

This area is difficult to clean due to its awkward angle and proximity to the tongue and salivary glands.

Plaque can harden and calcify into tartar quickly in this region.

There are three ways to prevent plaque and tartar buildup on lower front teeth.

First, thoroughly brush and floss this area, spending extra time on it.

Hold the brush at an angle toward the gums and spend around 30 seconds on each side.

An electric toothbrush can be more effective in reaching this area.

Second, floss throughout the day, especially after eating carbohydrate-rich snacks.

Flossing should be done correctly, wrapping the floss around the tooth.

Third, brush your teeth with water immediately after waking up.

Mouth breathers are more prone to plaque buildup on front teeth.

Rinsing with water or mouthwash before breakfast can help remove sticky morning plaque.

If plaque and tartar buildup persists despite these efforts, consult your dental provider.

You may benefit from more frequent dental cleanings.

The video provides a link to a guide on the correct flossing technique.

The importance of time spent brushing is emphasized over pressing harder.

Never use a hard toothbrush as it can cause more harm than good.

Transcripts

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DentalCarePlaquePreventionTartarRemovalOralHygieneBrushingTipsFlossingTechniquesMouthHealthDentalAdviceHealthyTeeth