5 SIMPLE HABITS that helped me become FLUENT in English

Veronika's Language Diaries
20 Sept 202313:52
EducationalLearning
32 Likes 10 Comments

TLDRIn this video, the speaker shares five habits that helped her become fluent in English despite not traveling to an English-speaking country. She emphasizes the importance of listening to English content daily, using online flashcards for vocabulary, journaling in English for mental health and progress tracking, working on her accent, and speaking regularly, even if it feels uncomfortable. She highlights the role of technology, such as apps like Duo Cards, in aiding language learning. The video aims to inspire viewers to utilize available resources and opportunities to improve their English skills.

Takeaways
  • 🌎 I am originally from Russia but have been living in Mexico for the past two years.
  • πŸ“š Despite coming from a simple Russian family that never traveled abroad, I became advanced in English through self-study.
  • 🌐 The internet and YouTube offer vast opportunities to learn English without traveling to an English-speaking country.
  • 🎧 I improved my English by listening to podcasts and watching YouTube videos in English during my commute to college.
  • πŸ—‚οΈ Using space repetition systems (SRS) like Duo cards, I created and reviewed online flashcards to expand my vocabulary.
  • πŸ“ Journaling in English has helped improve my language skills and provided therapeutic benefits for my mental health.
  • πŸ—£οΈ Working on my accent weekly, I chose to adopt a standard American accent and practiced specific sounds through various resources.
  • 🀝 Joining speaking clubs and practicing with teachers helped me overcome shyness and improve my speaking skills.
  • πŸ” Tracking progress in language learning can be motivating and helpful, as it allows you to see improvements over time.
  • πŸ’¬ Speaking with native speakers and stepping outside your comfort zone is crucial for achieving fluency in a foreign language.
Q & A
  • Where is the speaker originally from and where have they been living for the past two years?

    -The speaker is originally from Russia and has been living in Mexico for the past two years.

  • What does the speaker suggest about the opportunities available for learning English without traveling to an English-speaking country?

    -The speaker suggests that with the internet and platforms like YouTube, there are vast opportunities for self-teaching and becoming advanced in English without the need to travel to an English-speaking country.

  • What is the first habit the speaker recommends to improve English skills?

    -The first habit recommended by the speaker is to start the day by listening to something in English, such as a podcast or a YouTube video, during daily commutes or other routine activities.

  • What is the principle of 'habit stacking' mentioned by the speaker?

    -Habit stacking is the principle of tying a new habit to an existing routine. The speaker used this principle by incorporating English listening practice during their commute to college.

  • How does the speaker use flashcards to improve their English vocabulary?

    -The speaker uses online flashcards with the Spaced Repetition System (SRS) to memorize new words. They dedicate one day per week for adding new flashcards and revise 20 to 50 flashcards daily during the week.

  • What app does the speaker recommend for creating and memorizing flashcards?

    -The speaker recommends the Duo cards app, which uses the Spaced Repetition System and allows users to save new words and study from community-created sets.

  • How does journaling in English help the speaker?

    -Journaling in English helps the speaker improve their writing skills, express thoughts and feelings without fear or judgment, and track their language progress over time.

  • What is the significance of working on one's accent in language learning according to the speaker?

    -According to the speaker, working on one's accent is important as it can improve pronunciation and make the speaker sound more native-like, which can be beneficial for clear communication.

  • How does the speaker address their shyness in improving English speaking skills?

    -The speaker addresses their shyness by joining speaking clubs, both at their university and online, and practicing with teachers to get feedback and improve their speaking skills.

  • What advice does the speaker give for overcoming the feeling of not improving in language learning?

    -The speaker advises to have a system for tracking progress, such as journaling, which can help learners see their improvement over time and realize that they are indeed getting better.

  • What is the speaker's view on having an accent while speaking English?

    -The speaker believes that having a slight accent is fine as long as fluency is developed, and they do not necessarily aim to be indistinguishable from a native speaker.

Outlines
00:00
🌍 Embracing Opportunities to Learn English

The speaker shares their background of being from Russia and living in Mexico for the past two years. They emphasize the abundance of opportunities to learn English independently, even without traveling to an English-speaking country, thanks to the internet and platforms like YouTube. The speaker describes how integrating English listening habits into their daily routine, like during commutes, helped them improve their language skills effortlessly through habit stacking. This method allowed them to practice English regularly, ultimately becoming a part of their routine, even beyond their college years.

05:05
πŸ“š Utilizing Technology and Flashcards for Language Learning

The speaker discusses their use of online flashcards and space repetition technology, which began in 2020, to memorize vocabulary and improve their language skills. They explain how this method was particularly useful while learning Chinese in college and how they now apply it to both English and Spanish. The speaker outlines their approach to creating and reviewing flashcards, dedicating one day a week to adding new cards and revising them daily. They also recommend the Duo Cards app, highlighting its features, including space repetition and the ability to create flashcards from videos, articles, and translations.

10:07
✍️ Journaling in English for Language and Mental Health Benefits

The speaker highlights the importance of journaling in English as a way to improve language skills while also benefiting mental health. They share personal experiences of how journaling helped them manage anxiety and track their language progress over time. The speaker explains how revisiting old journal entries can showcase personal growth and language improvement, similar to how one might notice the growth of siblings only after a period of time. They show the journals they've brought with them from Russia and discuss how journaling consistently can provide a therapeutic outlet while also serving as a record of language development.

πŸŽ™οΈ Working on Accent and Fluency in English

The speaker recounts a conversation with their English professor in 2019, who advised them to work on their accent. They chose to focus on the standard American accent and practiced by watching videos, reading books, and attending speaking clubs. The speaker shares their struggles with specific English sounds and how they overcame them through consistent practice. They also emphasize the importance of stepping out of one's comfort zone to improve fluency, attending speaking clubs, and practicing with teachers. The speaker acknowledges that while they still have a slight accent, their focus has shifted to fluency, and they continue to work on their language skills. They encourage others to embrace discomfort for growth.

Mindmap
Keywords
πŸ’‘Self-taught
Self-taught refers to the ability to learn and acquire skills without formal education or guidance from a teacher. In the video, the speaker mentions learning English by oneself, which is a central theme. The example given is of people on YouTube who demonstrate that one can become proficient in English without the need to travel to an English-speaking country, emphasizing the power of self-education.
πŸ’‘Opportunities
Opportunities in this context refer to the chances or possibilities available for personal growth or development. The speaker talks about the vast field of opportunities available due to the internet and YouTube, which have made it easier for individuals to learn languages like English independently. This highlights the contrast between the limited opportunities of the past and the abundant resources available today.
πŸ’‘Habit Stacking
Habit stacking is a technique where a new habit is tied to an existing routine to increase the likelihood of forming the new habit. The speaker uses this concept to describe how they listened to English during their commute to college, which was already a part of their daily routine. This method helped them integrate English learning into their life without requiring additional time.
πŸ’‘Flashcards
Flashcards are a learning tool consisting of cards with information on them, typically used for memorization and review. The speaker mentions creating online flashcards for vocabulary learning, which helped them improve their English. They use the Spaced Repetition System (SRS) with flashcards, dedicating one day for adding new cards and revising others throughout the week, illustrating the practical application of flashcards in language acquisition.
πŸ’‘Spaced Repetition System (SRS)
The Spaced Repetition System is a learning method that involves reviewing information at increasing intervals over time, which helps to move the information from short-term to long-term memory. The speaker explains using SRS technology with flashcards to improve their English vocabulary, emphasizing its effectiveness in language learning by allowing for regular and efficient review of learned material.
πŸ’‘Journaling
Journaling is the practice of regularly writing down one's thoughts, feelings, and experiences. The speaker discusses journaling in English as a way to improve language skills and mental health. It serves as a therapeutic activity that allows for self-expression and a means to track personal progress in language learning, as exemplified by the speaker's own experience of journaling daily in English.
πŸ’‘Accent
An accent refers to a distinctive way of pronouncing a language, typically associated with a particular country or region. The speaker talks about working on their English accent, choosing the American accent as their goal, and the importance of practicing specific sounds to reduce their Russian accent. This highlights the aspect of language learning that goes beyond vocabulary and grammar to include pronunciation and speech patterns.
πŸ’‘Speaking Clubs
Speaking clubs are organizations or groups where members practice and improve their public speaking and language skills. The speaker mentions attending speaking clubs as a way to overcome shyness and improve their English speaking skills. It demonstrates the value of interactive practice with others, especially when learning a new language.
πŸ’‘Discomfort
Discomfort in this context refers to the unease or apprehension one might feel when stepping outside of their comfort zone. The speaker encourages embracing discomfort as a necessary step for growth and improvement in language learning. It is a motivational concept that underpins the idea that facing challenges and pushing boundaries is essential for progress.
πŸ’‘Duo Cards
Duo Cards is an app mentioned in the video that uses the Spaced Repetition System to help users create and memorize flashcards for language learning. The speaker recommends it as a resource for saving new words and phrases from various sources, such as movies or articles, and studying them effectively. It represents a modern tool that facilitates the language learning process.
Highlights

The speaker is originally from Russia but has been living in Mexico for the last two years.

They come from a simple Russian family that never traveled abroad.

The speaker emphasizes the importance of self-teaching and utilizing online resources like YouTube to learn English.

They discuss the concept of habit stacking to integrate English learning into daily routines, such as commuting.

Listening to English podcasts or watching YouTube videos during travel time is suggested as an effective learning habit.

The speaker shares their experience with using flashcards and the Spaced Repetition System (SRS) to improve vocabulary.

They recommend dedicating one day a week for creating new flashcards and revising them daily.

The speaker mentions using Duo cards app, which employs SRS, to create and memorize flashcards effectively.

Journaling in English is highlighted as a beneficial practice for mental health and language improvement.

The therapeutic effects of journaling in a foreign language are discussed, including the release of emotions and tracking progress.

The speaker talks about the challenges of having a strong Russian accent and the steps taken to improve their English pronunciation.

They share their journey of working on their accent by watching YouTube videos and reading books on American English pronunciation.

The importance of embracing discomfort and stepping outside the comfort zone for language improvement is emphasized.

The speaker's experience with speaking clubs and practicing with native speakers to enhance speaking skills is shared.

They mention the value of receiving feedback from teachers and the benefits of practicing with different people.

The speaker encourages shy individuals to practice speaking even if it feels uncomfortable, as it is a skill that can be trained.

A call to action is made for viewers to check out Duo cards for vocabulary learning and to support the channel by subscribing and liking the video.

Transcripts
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