How To Master Any Skill (Become Top 1%)

Improvement Pill
20 Jan 202104:48
EducationalLearning
32 Likes 10 Comments

TLDRIn the 'Other Pill Podcast', the host interviews world-class juggler Laido Ditmar, who performs in Cirque du Soleil and is one of only four people to juggle 11 rings simultaneously. Laido reveals his 'deep end practice' method, emphasizing the importance of spending 70% of practice time on challenging new skills beyond one's comfort zone, and only 20% on perfecting known techniques. This approach, he suggests, leads to rapid improvement and mastery, as it forces practitioners to learn new techniques and stay fully engaged during practice sessions.

Takeaways
  • 🀹 Laido Ditmar, a world-class juggler, was interviewed for the podcast 'The Other Pill Podcast'.
  • πŸŽͺ Ditmar is one of only four people globally who can juggle 11 rings simultaneously, showcasing mastery in his field.
  • πŸ” The interview focused on understanding the secret to Ditmar's exceptional skill level through his practice methods.
  • πŸ‹οΈβ€β™‚οΈ Traditional practice often involves warming up, practicing familiar skills, and occasionally trying new challenges.
  • πŸ”„ Ditmar suggests a practice approach where the majority of time is spent on challenging oneself beyond current capabilities.
  • πŸ”₯ His practice formula is 10% warming up, 70% on new challenges, and 20% perfecting familiar skills when feeling tired.
  • πŸ’‘ The 'deep end practice' method can lead to rapid improvement by pushing oneself to learn new techniques and be more present.
  • 🌐 The interviewee relates this method to his own experience with dance, noting significant progress when focusing on discomfort zones.
  • πŸ€” The concern of perfecting old skills while focusing on new ones is addressed by Ditmar's observation of overall skill enhancement.
  • 🧩 Practicing beyond one's comfort zone can lead to the discovery of new techniques that improve foundational skills.
  • πŸŽ“ The episode is sponsored by Skillshare, an online learning platform offering classes on various topics including animation.
  • 🎨 Skillshare is promoting a course on animation for illustration, which is beginner-friendly and relevant to the video-making process.
Q & A
  • Who is Laido Ditmar and what is his claim to fame?

    -Laido Ditmar is a world-class circus performer and juggler who is known for his ability to juggle 11 rings at the same time, a feat only four people in the world have achieved. He also performs in Cirque du Soleil.

  • What is the name of the podcast where Laido Ditmar was interviewed?

    -The podcast is called 'the other pill podcast'.

  • What is the main focus of the interview with Laido Ditmar?

    -The main focus of the interview is to understand how Laido Ditmar became so proficient in his skill and to uncover the secret to mastering any skill.

  • What is the traditional way of practicing according to the script?

    -The traditional way of practicing involves warming up, then spending the majority of the time running drills on familiar techniques to perfect them, and finally, occasionally trying out new things at the edge of one's comfort zone.

  • What is the unique practice method suggested by Laido Ditmar?

    -Laido Ditmar suggests a practice method where one warms up and quickly transitions into trying out things beyond their current capabilities, and only at the end of the session, when feeling tired, goes back to perfecting familiar techniques.

  • What is the term used to describe Laido Ditmar's practice method?

    -Laido Ditmar's practice method is referred to as 'deep end practice'.

  • Why is the 'deep end practice' method considered efficient?

    -The 'deep end practice' method is efficient because it forces practitioners to focus on new and challenging techniques, which can lead to rapid improvements and a better overall skill set.

  • What is the role of the 'Skillshare' platform mentioned in the script?

    -Skillshare is an online learning community offering thousands of classes on various topics, and it is mentioned as a sponsor of the podcast episode, providing access to its premium membership for the first 1000 people who click on the provided link.

  • How does the speaker relate the concept of 'deep end practice' to his own experience with dance?

    -The speaker relates 'deep end practice' to his own experience by describing how he initially focused on perfecting a few moves but did not see much improvement. It was only when he started practicing by placing limits on himself and pushing his boundaries that he saw rapid improvements in his dancing.

  • What is the significance of practicing beyond one's capabilities according to Laido Ditmar?

    -According to Laido Ditmar, practicing beyond one's capabilities helps in learning new techniques that improve overall skill, and it forces the practitioner to be more present and focused during practice sessions.

  • How does Laido Ditmar's experience with juggling eight rings relate to the concept of 'deep end practice'?

    -Laido Ditmar found that attempting to juggle eight rings, a challenge beyond his usual skill level, actually improved his ability to juggle six rings, illustrating the benefits of pushing beyond one's comfort zone in practice.

Outlines
00:00
πŸ€Ήβ€β™‚οΈ Mastering Skills with Deep Practice

In this paragraph, the speaker recounts an interview with Laido Ditmar, a world-class juggler and performer in Cirque du Soleil. Laido is renowned for his ability to juggle 11 rings simultaneously, a feat only achieved by four people globally. The discussion delves into the secret behind Laido's mastery, which he attributes to a unique practice method. Traditional practice often involves warming up, practicing familiar skills, and occasionally trying new techniques. Laido, however, recommends a different approach: warming up, then immediately focusing on challenging tasks beyond one's current capabilities, and finally perfecting familiar skills when fatigued. This 'deep practice' method is likened to throwing a non-swimmer into the deep end of a pool, forcing them to adapt and learn quickly. The speaker also shares a personal anecdote about improving dance skills by limiting movements during practice, which led to rapid improvement.

Mindmap
Keywords
πŸ’‘Circus Performer
A circus performer is an individual skilled in various acts such as acrobatics, juggling, or other physical performances that entertain an audience. In the video's context, Laido Ditmar is highlighted as a world-class circus performer, emphasizing the high level of skill required in this profession. His ability to juggle 11 rings simultaneously showcases the pinnacle of expertise in his field.
πŸ’‘Juggler
A juggler is a performer who entertains by tossing and catching objects, usually in a continuous cycle, without dropping them. The script mentions Laido Ditmar as a world-class juggler, indicating his mastery in this specific skill. His unique ability to juggle 11 rings at once underlines the exceptional talent and practice required to excel in juggling.
πŸ’‘Cirque du Soleil
Cirque du Soleil is a Canadian entertainment company known for its high-production circus performances that blend street performance styles with the art of circus. The script refers to Laido Ditmar as a performer in Cirque du Soleil, indicating a prestigious platform for his juggling talent and reinforcing the theme of mastery through practice.
πŸ’‘Practice
Practice is the act of performing an activity repeatedly to improve or master it. The video's theme revolves around the concept of practice, with Laido Ditmar's method emphasizing a different approach to practice that focuses on pushing beyond one's limits. The script illustrates this by contrasting traditional practice methods with Ditmar's 'deep end practice'.
πŸ’‘Comfort Zone
A comfort zone refers to a state of psychological comfort and ease within which an individual operates without experiencing stress or anxiety. The script discusses the importance of stepping outside one's comfort zone during practice to achieve significant improvement, as exemplified by Ditmar's practice method.
πŸ’‘Deep End Practice
Deep end practice, as introduced by the script, is a method of practicing where the majority of time is spent on activities beyond one's current capabilities, simulating a challenging situation akin to a non-swimmer being thrown into deep water. This method is highlighted as a way to force oneself to learn new techniques and improve overall skill level.
πŸ’‘Mastery
Mastery is the state of being highly skilled or proficient in a particular area. The video's theme of mastering any skill is exemplified by Laido Ditmar's juggling ability and his unique practice method, which is aimed at pushing the boundaries of one's capabilities to achieve mastery.
πŸ’‘Warm-up
A warm-up is a preliminary activity or exercise designed to prepare the body for more strenuous activity. In the context of the script, warming up is the initial phase of Ditmar's practice method before moving on to more challenging tasks, setting the stage for effective practice.
πŸ’‘Perfection
Perfection refers to the state of being without flaws or defects. The script discusses the common practice of spending a significant amount of time trying to perfect familiar techniques. However, Ditmar's method suggests a shift in focus towards new challenges, with perfection being a secondary goal after pushing one's limits.
πŸ’‘Skillshare
Skillshare is an online learning community offering thousands of classes on various topics. In the script, it is mentioned as a sponsor of the episode, providing an example of how online platforms can facilitate the learning of new skills, such as animation, which is relevant to the video production context.
πŸ’‘Animation
Animation is the process of creating the illusion of motion in a sequence of images. The script mentions an interest from the audience in learning about the animation techniques used in the video production. Skillshare is highlighted as a resource for learning animation, connecting to the theme of mastering skills through practice and learning.
Highlights

Interview with world-class circus performer Laido Ditmar.

Laido Ditmar is a world-class juggler in Cirque du Soleil.

Laido is one of four people who can juggle 11 rings simultaneously.

The secret to mastering any skill is in the way you practice.

Traditional practice involves warming up, practicing familiar drills, and trying new things.

Laido suggests a different approach to practice: 'Deep End Practice'.

Deep End Practice involves 10% warming up, 70% pushing beyond limits, and 20% perfecting familiar skills.

Practicing beyond your comfort zone leads to rapid improvement.

Learning new techniques outside the comfort zone enhances overall skill.

Being present and focused while pushing limits improves practice quality.

Deep End Practice is efficient and leads to significant skill improvement.

Skillshare is an online learning community offering various classes.

Skillshare has a course on animation for illustration.

Skillshare offers a premium membership for a limited time.

Skillshare's courses are affordable compared to in-person classes.

Transcripts
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