Changing Perspective from Shame to Self-worth | Sue Bryce | TEDxPepperdineUniversity

TEDx Talks
4 Dec 202015:32
EducationalLearning
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TLDRThe speaker, a self-made portrait photographer from South Auckland, New Zealand, shares her journey from feeling inadequate due to not finishing high school to finding her path through photography. She emphasizes the importance of mastering a craft and the transformative power of self-worth in achieving success. The speaker encourages embracing one's shame and turning it into a superpower, illustrating how self-acceptance, awareness, and love can lead to personal and financial abundance. Her story is a testament to the power of overcoming fear and avoidance to rewrite one's narrative and achieve a life of abundance and fulfillment.

Takeaways
  • 🌟 The speaker overcame feelings of inadequacy and shame from not finishing high school and growing up in a working-class, uneducated environment.
  • πŸ“Έ Discovering a passion for photography at 18, the speaker found a path that led to mastery and a sense of self-worth that education couldn't provide.
  • πŸ”‘ Mastery was a key to unlocking confidence and was something that no one could take away, regardless of one's background.
  • 🀝 The speaker's career as a portrait photographer allowed interaction with successful individuals who valued her work, highlighting the importance of skill over formal education.
  • πŸ’Ό At 30, despite having a successful career, the speaker struggled with the idea of starting a business due to a lack of financial resources and self-worth.
  • πŸ’” A pivotal moment was learning about her parents' past business failure and the emotional pain associated with not being able to ask for money, which resonated with her own struggles.
  • πŸ’° The speaker realized that self-worth and the ability to value one's own work are crucial for financial success and abundance.
  • πŸ§˜β€β™€οΈ Emotional pain and self-worth are closely linked, and the body often reflects internal struggles such as debt and self-hate.
  • πŸ”„ To create change, one must face and accept their current situation, take responsibility, and rewrite their narrative.
  • πŸ€” The speaker encourages questioning fear, staying conscious, and observing thoughts to avoid falling back into old patterns.
  • πŸ’ͺ Developing self-acceptance, self-awareness, and self-love are essential for challenging old identities and creating a new story of success.
  • πŸš€ The speaker emphasizes that success is not about external validation but about internal transformation and the courage to endure pain for growth.
  • 🌱 The journey involves learning from shame and using it as a catalyst for empowerment, turning weaknesses into strengths.
  • 🎯 Setting clear intentions and focusing obsessively on them, with a heart full of service, can lead to achieving one's goals and desires.
  • πŸ”„ The speaker's personal transformation involved breaking the cycle of debt and learning to attract, manage, and keep money, which improved all areas of life.
  • πŸ† Honoring oneself and recognizing one's worth is essential to attract more than what one believes they are worth.
Q & A
  • What was the speaker's greatest shame?

    -The speaker's greatest shame was that she did not finish high school.

  • How did the speaker's upbringing affect her self-perception?

    -The speaker grew up in a working-class and uneducated environment, which led her to feel not good enough and to perceive herself as inadequate.

  • What career did the speaker find at the age of 18?

    -The speaker found her path as a portrait photographer at the age of 18.

  • How did the speaker's view on mastery change her life?

    -Mastery gave the speaker confidence that she did not get from education, and it didn't matter where she came from or who she was, because no one could take her mastery away.

  • What did the speaker learn from photographing high-profile individuals?

    -The speaker learned that the camera is a remarkable tool that can bring out vulnerability in people, and that her clients did not care about her lack of formal education.

  • Why did the speaker feel she was not able to start a business?

    -The speaker felt she lacked the necessary money, education, and self-value to start a business.

  • What revelation did the speaker receive from her mother about their family's past?

    -The speaker learned that her parents had started a business but lost it, which was news to her and profoundly changed her life.

  • How did the speaker's understanding of self-worth impact her business and life?

    -The speaker realized that self-worth is a prerequisite for creating abundance, and by focusing on self-acceptance, self-awareness, and self-love, she was able to build a successful business and life.

  • What advice does the speaker give for dealing with fear and creating a new story?

    -The speaker advises to question fear, stay conscious and aware, observe one's own thoughts, and not to numb the pain but feel and observe it to evolve and create a new story.

  • How did the speaker transform her shame into a superpower?

    -The speaker built an education company, empowering her greatest shame of being uneducated and turning it into her superpower.

  • What is the key takeaway from the speaker's journey to success?

    -The key takeaway is that one must find their value and rewrite their story, understanding that the antonym of shame is honor, and that it's never too late to make such changes.

Outlines
00:00
πŸŽ“ Overcoming Educational Deficiency and Embracing Mastery

The speaker reflects on her journey from a working-class background in South Auckland, New Zealand, to standing on a prestigious college stage. Despite not finishing high school, she found her path as a portrait photographer and spent a decade mastering her craft. Mastery became a source of confidence that surpassed formal education. The speaker emphasizes that mastery is something no one can take away and it helped her to rise above her perceived inadequacies, leading to success in her career and interactions with high-profile clients.

05:01
πŸ’° Understanding Self-Worth and the Role of Money in Success

The speaker delves into the concept of self-worth and its impact on financial success. She discusses her struggles with valuing her work and the emotional pain associated with putting herself and her work out into the world. She connects physical and emotional pain to financial struggles, such as debt, and suggests that self-worth is a prerequisite for creating abundance. The speaker argues that money and sales are metrics of self-worth and that one must be able to receive value to create abundance. She encourages self-reflection and conscious awareness to overcome avoidance and resistance, and to rewrite one's story of self-worth.

10:02
πŸ§˜β€β™€οΈ Mastering Emotional Intelligence and Self-Love

The speaker continues with the theme of self-improvement, focusing on the importance of staying present and managing one's emotional responses. She advises on the practice of self-acceptance, self-awareness, and self-love as a means to challenge old identities and achieve emotional mastery. The speaker shares her realization that the world wasn't against her once she understood her own value. She encourages daily practices of these principles and observes the transformation they bring. She also talks about turning her perceived shame of being uneducated into a superpower by building an education company.

15:02
πŸ’Ό Creating Abundance and Rewriting Your Story

In the final paragraph, the speaker challenges the audience to find their own value and emphasizes that it's never too late to rewrite one's story. She stresses that one's ability to attract abundance is directly tied to their belief in their own worth. She shares her personal journey of breaking free from a debt cycle, building a successful business, and finding confidence in serving others. The speaker concludes by reminding everyone that honoring oneself is the key to overcoming shame and achieving a life of abundance and fulfillment.

Mindmap
Keywords
πŸ’‘Mastery
Mastery refers to the state of being highly skilled or proficient in a particular field or activity. In the video, the speaker emphasizes the importance of mastery as a source of confidence and self-worth, independent of formal education. The speaker's journey to becoming a skilled portrait photographer and the value they found in their craft exemplifies the concept of mastery.
πŸ’‘Self-worth
Self-worth is the intrinsic value and respect one has for oneself. The video discusses how self-worth is crucial for personal and financial success, as it enables individuals to recognize and demand their value in various aspects of life. The speaker's transformation from feeling unworthy to building a successful business is a testament to the power of self-worth.
πŸ’‘Fear
Fear is an emotional response to perceived threats or challenges. The speaker talks about overcoming fear as a critical step in personal development. By questioning and observing their fears, the speaker learned to stay present and not numb the pain, which was essential for growth and creating a new narrative for their life.
πŸ’‘Shame
Shame is a painful feeling of humiliation or distress caused by the consciousness of wrongs or foolish behavior. In the video, shame is presented as a guiding light to self-worth. The speaker's experience of shame for being uneducated became a catalyst for building an education company, turning their greatest shame into a superpower.
πŸ’‘Debt cycle
A debt cycle refers to the continuous state of borrowing and repaying debts without achieving financial stability. The speaker describes their struggle with the debt cycle and how it made them feel powerless. Breaking free from this cycle was a significant part of their journey towards financial abundance and self-worth.
πŸ’‘
πŸ’‘Self-acceptance
Self-acceptance is the act of embracing oneself fully, including one's flaws and imperfections. The video stresses the importance of self-acceptance as a foundation for emotional mastery and personal growth. The speaker's advice to observe and accept one's current state without numbing the pain is central to overcoming avoidance and creating a new story.
πŸ’‘Emotional mastery
Emotional mastery is the ability to understand, manage, and express one's emotions in a healthy and constructive manner. The speaker highlights emotional mastery as more powerful than any skill, as it allows individuals to challenge their old identity and transform their lives. The process of observing and accepting one's emotions without avoidance is a key aspect of emotional mastery.
πŸ’‘Survival mindset
A survival mindset is a state of thinking focused on immediate needs and short-term survival rather than long-term growth and prosperity. The video contrasts the survival mindset with a mindset of abundance, emphasizing that living in a state of survival prevents expansion and dreaming. The speaker encourages moving beyond survival to create a life of abundance.
πŸ’‘Value
Value, in the context of the video, refers to the worth or importance of something or someone. The speaker discusses how recognizing and asserting one's value is essential for success and abundance. The concept of value is closely tied to self-worth, as the speaker's ability to create and attract abundance was linked to their belief in their own worth.
πŸ’‘Avoidance
Avoidance is the act of staying away from or preventing something. In the video, avoidance is portrayed as a harmful pattern that prevents personal growth. The speaker shares their struggle with avoidance and how learning to face and feel their pain, rather than numbing it, was a turning point in their journey towards self-improvement.
πŸ’‘Self-care
Self-care is the practice of taking actions to maintain and improve one's own well-being. The video emphasizes self-care as a critical component of personal development. By learning to comfort oneself and stay present with one's feelings, the speaker suggests that individuals can develop self-awareness and self-love, which are essential for rewriting their life's story.
Highlights

Speaker reflects on her journey from South Auckland to a prestigious college platform.

Shares her greatest shame: not finishing high school.

Struggles with feeling not good enough and the impact on her life.

Grew up in a working-class, uneducated family with a sense of inadequacy.

Discovered photography at 18 and found her path as a portrait photographer.

Mastery in her craft gave her confidence beyond formal education.

Became an associate photographer, photographing high-profile individuals.

Realized the camera reveals vulnerability in people.

Faced challenges with self-worth and value in business.

Learned about her parents' failed business and its impact on her.

Suffered from the inability to sell her work and ask for money.

Understood that value and self-worth are key to creating abundance.

Emotional pain and self-hate manifest physically.

Shame is a guiding light to self-worth, not an enemy.

Sales and money are metrics of self-worth in business.

The importance of self-worth in creating a life of abundance.

The power of self-acceptance and self-love in personal growth.

The process of rewriting one's story through self-awareness and acceptance.

Overcoming fear and avoidance by questioning and observing thoughts.

Mastering self-acceptance, self-awareness, and self-love for transformation.

The speaker's transformation from deep shame to building an education company.

The belief that one can attract more than what they believe they're worth.

Challenge to find one's value and rewrite their story at any age.

Transcripts
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