When being alone is a choice... (personal journey)

This paragraph delves into the complexities of social isolation, challenging the notion that it's always an involuntary state. The speaker shares personal experiences, highlighting that isolation can be a deliberate choice to escape the downsides of social interaction. It's a retreat to one's private space, potentially leading to psychological issues but also a refuge from societal pressures. The speaker differentiates between social isolation and loneliness, noting that one can be isolated without feeling lonely, and vice versa. The paragraph also touches on the idea that isolation can be a response to the inherent conflict in human nature between the desire for social connection and the need for solitude.

The speaker reflects on their personal journey with social isolation, particularly during the enforced isolation of the pandemic. They found relief from social obligations but also experienced loneliness. The paragraph explores the philosophical concept of the 'hedgehog dilemma' by Arthur Schopenhauer, which illustrates the tension between the need for social warmth and the pain it can cause. The speaker relates this to their own life, suggesting that their tendency to seek solitude is influenced by past hurtful experiences. The paragraph also references the works of Charles Bukowski, whose characters often embody a sense of alienation and preference for solitude.

This paragraph examines the phenomenon of hikikomori, a term used to describe individuals in Japan who withdraw from society and live in isolation. The speaker, having spent time in Japan, provides insight into the cultural factors that may contribute to this trend, such as societal pressures and expectations. The paragraph discusses two main groups of hikikomori: those from the 'lost generation' who retreated due to economic downturn and shame, and younger individuals who choose isolation to avoid societal demands. The speaker also draws parallels between modern hikikomori and historical figures known for their solitary lifestyles, such as hermits and sages.

The speaker explores the balance between solitude and social interaction, acknowledging the benefits and drawbacks of each. They discuss their own experiences of solitude during the pandemic and the subsequent feelings of loneliness and depression. The paragraph also touches on the importance of self-sufficiency and the ability to find peace in one's own company, as advocated by the Stoics. The speaker admits to missing social interactions and the support they provide, suggesting that a complete absence of social contact can be detrimental. They propose that finding a balance between solitude and social interaction is key, and that this balance may look different for each individual.

In the final paragraph, the speaker considers potential solutions to social isolation. They discuss the importance of understanding one's motivations for seeking solitude and suggest that being selective and creative with social interactions can be beneficial. The speaker shares their own strategies for maintaining social connections, such as traveling, working in public spaces, and engaging in online social activities. They acknowledge that there is no one-size-fits-all solution to social isolation, as each person's needs and circumstances are unique. The paragraph concludes with an invitation for viewers to share their own experiences with solitude and to reflect on their reasons for seeking it.