13 Signs You're Dating a 'Nice Guy' Narcissist | Covert Narcissism traits

Dr. Becky Spelman
17 Oct 202318:20
EducationalLearning
32 Likes 10 Comments

TLDRDr. Becky's video discusses the 'Nice Guy Narcissist,' a seemingly kind and caring individual who is actually self-serving and lacks empathy. She outlines 13 signs to identify such a person, including excessive flattery, charming persona, grandiosity, inconsistent behavior, manipulative niceness, seeking praise, martyr complex, inability to handle criticism, gaslighting, boundary violation, triangulation, narcissistic rage, and conditional love. These behaviors can lead to a toxic and one-sided relationship where the narcissist's partner often bears the emotional and financial burden. Dr. Becky emphasizes the importance of recognizing these traits to protect one's mental health and suggests seeking support and professional help to navigate the complexities of such relationships.

Takeaways
  • πŸ” The 'Nice Guy Narcissist' is dangerous because they appear kind and caring, which masks their low empathy and self-centered nature.
  • ❀️ Excessive flattery is a sign; they shower you with compliments to gain your affection, but it's self-serving and part of their manipulation.
  • 🎭 They present a charming persona in social situations, seeking to be liked and admired, which is crucial for their ego.
  • πŸ§β€β™‚οΈ They hold a grandiose self-image, feeling entitled or superior, yet this is coupled with deep insecurities and a fragile self-concept.
  • πŸ”„ Inconsistent behavior is common; they switch between being accommodating and dismissive, making it hard to rely on them.
  • 🀝 They may act as if they have a duty to help others, creating a martyr complex and making it difficult for their needs to be prioritized.
  • 🚫 They struggle with criticism, reacting poorly due to their fragile ego and fear of not being good enough.
  • πŸ’­ Gaslighting tendencies are subtle; they might make you doubt your decisions under the guise of advice or positive feedback.
  • 🚷 Boundary violations occur without respect for your personal limits, done in a way that doesn't expose their true intentions.
  • πŸ” Triangulation is used to involve others in the relationship, creating tension and ensuring they remain the center of attention.
  • πŸ’’ Narcissistic rage can be unexpected; they hide their anger and aggression but when threatened, they may ghost or avoid conflict.
  • πŸ’” Conditional love is given; their affection comes with strings attached, expecting material or emotional rewards in return.
Q & A
  • What is the term used to describe a particular type of dangerous narcissist?

    -The term used is 'Nice Guy Narcissist', which can apply to individuals of any gender. They are considered dangerous because they often appear kind and caring, making it difficult for others to recognize their underlying narcissistic traits.

  • Why are nice guy narcissists considered to be particularly dangerous?

    -They are considered particularly dangerous because their initial presentation as kind and caring individuals can lead others to trust them without suspicion. This makes the eventual revelation of their true, self-centered nature a shock and can be quite traumatic for those involved with them.

  • What is the first sign of a nice guy narcissist mentioned in the video?

    -The first sign is excessive flattery, which is often a part of the 'love bombing' stage. They shower others with compliments and engage in people-pleasing behavior to make a good impression and gain favor.

  • What is the second sign that someone might be a nice guy narcissist?

    -The second sign is their charming persona. They come across as extremely likable in social situations, often engaging in behaviors that make them appear as charming, witty, or intelligent to gain the approval of others.

  • How does a nice guy narcissist's behavior change over time in a relationship?

    -Their behavior can become inconsistent, switching from being very accommodating and helpful to being dismissive and inconsiderate. This unpredictability makes it hard for others to rely on them and can lead to confusion and distress.

  • What is manipulative niceness and how does it relate to the nice guy narcissist?

    -Manipulative niceness is when a nice guy narcissist goes above and beyond to help others, not out of genuine kindness, but to gain trust or control over a situation. This behavior is highly manipulative and can be sustained for a long time, making it difficult for others to see their true intentions.

  • Why is it difficult for others to understand the difficulties of being in a relationship with a nice guy narcissist?

    -It is difficult because the nice guy narcissist has maintained a positive image by consistently being nice and helpful to others, which can lead to confusion when their romantic partner tries to explain the issues they face in the relationship.

  • What is the seventh sign of a nice guy narcissist mentioned in the video?

    -The seventh sign is the martyr complex, where the individual appears to be a victim and self-sacrificing for others, often making it seem like they have no choice but to fulfill certain duties, even when those duties were voluntarily taken on.

  • How does a nice guy narcissist typically react to criticism?

    -A nice guy narcissist typically reacts poorly to criticism due to their fragile ego. They may avoid difficult conversations, act out, or show unusual reactions to feedback that is not positive, as it triggers feelings of shame and inadequacy.

  • What is gaslighting and how might a nice guy narcissist use it subtly?

    -Gaslighting is a form of psychological manipulation where a person makes someone question their own reality or sanity. A nice guy narcissist might use subtle gaslighting to make their partner doubt their perceptions or decisions, often disguised as advice or positive feedback.

  • What is the thirteenth and final sign of a nice guy narcissist mentioned in the video?

    -The thirteenth sign is that they give conditional love, meaning their love comes with strings attached. This could be in the form of materialistic or emotional demands, where the partner is expected to provide more in the relationship than is equal or fair.

  • What advice is given for someone who realizes they are in a relationship with a nice guy narcissist?

    -The advice given is to seek support from friends, loved ones, and possibly professional help. It's important to openly discuss the relationship's issues with close supporters to better understand the situation and make decisions about next steps. Professional help, particularly from a therapist knowledgeable about narcissism, can also be beneficial.

Outlines
00:00
πŸ˜€ Understanding the 'Nice Guy' Narcissist

Dr. Becky discusses the concept of the 'nice guy' narcissist, emphasizing that this type of narcissist can be male or female. She explains that they are dangerous because they initially appear kind and caring, which masks their low empathy and self-centered nature. The video outlines 13 signs to identify a nice guy narcissist, starting with excessive flattery and a charming persona, which are self-serving behaviors aimed at gaining trust and control.

05:01
😲 The Mask of the Nice Guy Narcissist

This paragraph delves into how the nice guy narcissist maintains a facade of niceness while harboring a grandiose self-image and deep insecurities. Their behavior can be inconsistent, ranging from overly accommodating to dismissive. They may prioritize others' needs over their partner's, creating confusion and making it difficult for the partner to express their needs. The paragraph also touches on the narcissist's manipulative kindness and how it can be sustained over time, leading to numerous loose friendships and acquaintances.

10:02
πŸ€” The Challenges of Being in a Relationship with a Nice Guy Narcissist

Dr. Becky addresses the complexities of romantic relationships with nice guy narcissists. She points out that these individuals seek praise and validation from others, have a martyr complex, and are unable to handle criticism due to their fragile ego. The paragraph also discusses gaslighting tendencies, where the narcissist subtly manipulates their partner's perception to make them doubt themselves. This can be confusing as it's done in a seemingly nice manner, making it hard to discern true intentions.

15:04
😨 Boundary Violations and the Dark Side of the Nice Guy Narcissist

This section highlights the boundary violations and other manipulative behaviors of nice guy narcissists, such as triangulation and narcissistic rage. It explains that these individuals may not respect their partner's boundaries and could involve others in the relationship to create tension. The paragraph also reveals that nice guy narcissists are capable of anger and aggression when their ego is threatened, which they typically hide to maintain their nice guy image. Lastly, it discusses how their love often comes with conditions, expecting materialistic or emotional over-provision from their partners.

πŸ’” Coping with the Reality of a Relationship with a Nice Guy Narcissist

Dr. Becky concludes with advice for those who find themselves in a relationship with a nice guy narcissist. She stresses the importance of recognizing the signs and seeking support from friends, loved ones, and possibly professional help. She advises speaking openly about the relationship's issues to gain clarity and make informed decisions about the future. The paragraph emphasizes that a relationship with a narcissist can be emotionally burdensome and that it's crucial to prioritize one's mental health and well-being.

Mindmap
Keywords
πŸ’‘Narcissist
A narcissist is an individual with an excessive need for admiration, paired with a lack of empathy for others. In the context of the video, narcissists are characterized by their self-centered behavior and manipulation tactics. The video focuses on a specific type, the 'nice guy narcissist,' who hides their true nature behind a facade of kindness and charm.
πŸ’‘Nice Guy Narcissist
A 'nice guy narcissist' is a subtype of narcissist who appears kind, caring, and considerate, often leading others to trust them easily. However, as the video explains, this persona is a cover for their low empathy and self-serving motives. The video discusses how this type of narcissist can be particularly dangerous because their true nature is disguised, making it shocking when their manipulative behavior is revealed.
πŸ’‘Love Bombing
Love bombing is a manipulative tactic where a narcissist showers their target with excessive flattery and attention at the beginning of a relationship. The video describes how a nice guy narcissist might use love bombing to make the other person feel special, with the ulterior motive of making the person like them to protect the narcissist's ego.
πŸ’‘Charming Persona
A charming persona refers to the outwardly likable and engaging demeanor that a narcissist may adopt, especially in social situations. The video illustrates how the nice guy narcissist uses this charm to gain favor and to ensure they are well-liked, which is crucial for their self-esteem.
πŸ’‘Grandiose Self-Image
A grandiose self-image is a sense of self-importance and superiority that is often inflated and unrealistic. The video explains that nice guy narcissists may hold such self-images, feeling entitled or superior, while simultaneously battling deep insecurities and self-doubt.
πŸ’‘Inconsistent Behavior
Inconsistent behavior refers to unpredictable and erratic actions that can confuse others. In the video, it is mentioned that nice guy narcissists may alternate between being overly accommodating and dismissive, making it difficult for their partners to rely on them and often leading to a sense of confusion and unreliability.
πŸ’‘Manipulative Niceness
Manipulative niceness is a tactic where a narcissist performs acts that appear kind but are actually meant to control or gain trust for the narcissist's benefit. The video details how this behavior can be sustained over time, deceiving others into believing the narcissist is genuinely kind, when in reality, their actions are self-serving.
πŸ’‘Validation
Validation is the need for external approval or praise to confirm one's worth or to boost self-esteem. The video discusses how nice guy narcissists constantly seek validation from others, which can manifest in various aspects of their lives, including social media, career achievements, and relationships.
πŸ’‘Martyr Complex
A martyr complex is a behavior where an individual portrays themselves as a victim who self-sacrifices for others without choice. The video provides an example of a narcissist who volunteers for tasks and then uses these commitments to avoid fulfilling their responsibilities in the relationship, making their partner feel guilty for needing their time.
πŸ’‘Gaslighting
Gaslighting is a form of psychological manipulation where a person makes someone doubt their own perceptions or sanity. In the context of the video, the nice guy narcissist subtly gaslights their partner, often under the guise of giving advice, which can lead to the partner doubting their own decisions and feelings.
πŸ’‘Boundary Violation
A boundary violation occurs when someone disregards or disrespects another person's personal boundaries. The video describes how the nice guy narcissist may violate boundaries in a relationship, doing so in a manner that doesn't overtly damage their 'nice guy' image, which can leave the partner feeling shocked and confused.
Highlights

The 'Nice Guy Narcissist' is considered dangerous because they appear kind and caring, making it difficult for others to suspect their low empathy and self-centered nature.

Nice guy narcissists often engage in excessive flattery and people-pleasing behavior, especially at the beginning of a relationship, to gain favor and trust.

They present a charming persona in social situations, prioritizing being liked over authenticity.

Nice guy narcissists hold a grandiose self-image, feeling superior or entitled, yet this is coupled with deep insecurities.

Inconsistent behavior is common; they can switch from being accommodating to dismissive, often prioritizing others' needs over their partner's.

They exhibit manipulative niceness, going above and beyond to help others to gain trust or control, which can be sustained over a long period with acquaintances.

Nice guy narcissists seek praise and validation from others, which is crucial for their ego.

The 'Martyr Complex' is when they act as if they are obligated to self-sacrifice, making it difficult for their partner to express their needs.

They have an inability to handle criticism due to their fragile ego, which can lead to avoidance or unusual reactions in difficult conversations.

Gaslighting tendencies are subtle; they might make you doubt your perception in a seemingly nice way, which can affect your decision-making.

Boundary violations occur in a discreet manner, often catching the partner off guard and causing confusion.

Triangulation is a common tactic where they involve others in the relationship to create tension and ensure they remain the center of attention.

Narcissistic rage is unexpected and involves ignoring, ghosting, or avoiding conflict, making communication impossible.

They offer conditional love, expecting materialistic or emotional rewards in return, often leading to an unequal and painful relationship dynamic.

Recognizing a nice guy narcissist can be challenging, but awareness of these traits and seeking support can help in navigating or leaving such a relationship.

Professional help, especially from therapists knowledgeable about narcissism, can be beneficial for those dealing with the aftermath of a relationship with a nice guy narcissist.

It's crucial to differentiate between nice behaviors and genuine kindness, as the latter requires empathy, which a nice guy narcissist may lack.

Transcripts
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