1 Drop...Cleanses Lungs, Reduces Mucus & Improves Airflow! Dr. Mandell

motivationaldoc
7 Apr 202304:31
EducationalLearning
32 Likes 10 Comments

TLDRThis video emphasizes the importance of oxygen for health and the role of oregano in maintaining respiratory health. It discusses how pollutants and allergens can affect breathing, leading to mucus buildup and inflammation. Oregano, with its compounds like carvacrol and terpenes, is highlighted for its ability to cleanse the lungs, reduce inflammation, and counteract histamine during allergy attacks. The video suggests various ways to consume oregano, including as a tea or oil, to improve air flow and support the body's healing process. Dr. Alan Mandel encourages regular lung cleansing for better oxygenation of the body's cells, tissues, and organs.

Takeaways
  • 💨 Oxygen is crucial for transporting into the blood to maintain the health of cells, tissues, glands, and organs.
  • 😷 Inhaling everyday toxins from cleaning products and other pollutants can lead to breathing issues and affect overall health.
  • 🌿 Oregano has numerous healing and medicinal properties beneficial for respiratory health.
  • 🍃 Oregano contains compounds like Carvacrol and terpenes that help cleanse the lungs and reduce inflammation and congestion.
  • 🌬️ When allergens or pathogens enter the body, histamine is released causing swelling which oregano can counteract.
  • 🛌 Oregano can help with coughing and promote better sleep, aiding the body's repair and healing process.
  • 🌱 Fresh organic oregano is rich in minerals, vitamins, phytonutrients, and enzymes and can be added to various foods.
  • 🍵 Oregano can be consumed as a tea, which is an easy way to benefit from its respiratory health properties.
  • 💧 Oil of wild oregano is potent and can be taken sublingually or in a beverage to support lung cleansing.
  • 🌫️ Using oregano oil in a steam treatment can help clear sinuses and cleanse the lungs.
  • 🧹 Regular lung cleansing is recommended for better oxygen fulfillment to the body's cells, tissues, glands, and organs.
Q & A
  • Why is oxygen important for our body?

    -Oxygen is crucial as it is transported into the blood to keep all cells, tissues, glands, and organs healthy.

  • What can be in the air that we inhale daily that might affect our health?

    -Bacteria, viruses, pollutants, and everyday toxins from cleaning our house can be in the air, potentially leading to breathing issues.

  • What role does oregano play in maintaining respiratory health?

    -Oregano has medicinal properties that can help cleanse the lungs, reduce inflammation and congestion, and improve airflow.

  • How does oregano help with allergies or harmful organisms attacking the body?

    -Oregano contains compounds like Carvacrol and terpenes that help cleanse the lungs and counteract the histamine released by the body during an allergic reaction.

  • What is histamine and how does oregano help with its effects?

    -Histamine is a substance secreted by the body in response to allergens, causing swelling. Oregano can counteract histamine, reducing swelling and fluid buildup.

  • How can oregano assist with a persistent cough?

    -Oregano can help with a coughing reflex by reducing inflammation and promoting better airflow, which can lead to improved sleep and healing.

  • What are some ways to consume oregano for its health benefits?

    -Oregano can be consumed as organic dry leaf in foods, fresh organic in salads or soups, as a tea, or in the form of oil of wild oregano.

  • How can oil of wild oregano be used for respiratory issues?

    -A few drops of oil of wild oregano can be taken under the tongue or added to a glass of water or other beverages. It can also be used in a steam inhalation treatment.

  • What precautions should be taken when using oil of wild oregano in a steam inhalation?

    -One should be careful not to burn themselves when using the oil in a boiling pot of water or steamer, and should cover their head with a towel to inhale the vapors safely.

  • Why is it suggested to cleanse the lungs intermittently?

    -Cleansing the lungs regularly helps maintain better oxygen flow, which is essential for the health of cells, tissues, glands, and organs.

  • Who is the speaker in the video and what is their closing advice?

    -The speaker is Dr. Alan Mandel, who advises sharing the video with friends and family and emphasizes the importance of making every day great.

Outlines
00:00
🍃 Importance of Oxygen and Air Quality

The video emphasizes the critical role of oxygen in maintaining the health of our cells, tissues, glands, and organs. It discusses the presence of bacteria, viruses, and pollutants in the air, which can lead to respiratory issues and affect overall health. The script highlights the impact of everyday toxins from household cleaning and other sources on our respiratory tract, potentially causing breathing difficulties and mucus buildup.

🌿 Oregano as a Natural Lung Cleanser

The script introduces oregano as a powerful natural remedy for respiratory health, possessing numerous medicinal properties. It explains how oregano can help cleanse the lungs, reduce inflammation and congestion, and improve airflow. The video also touches on how oregano counters the body's histamine response during allergic reactions, thereby reducing swelling and fluid buildup, and promoting overall respiratory comfort.

💤 Benefits of Oregano for Sleep and Healing

The video script describes the benefits of oregano in aiding sleep, which is essential for the body's repair and healing processes. It suggests that oregano can be incorporated into one's diet in various forms, such as organic dry leaf oregano or fresh organic oregano, to be used in foods like salads and soups. The script also recommends using oregano tea or oil of wild oregano as potent ways to support lung health.

🌱 Utilizing Oregano Oil for Respiratory Relief

The video provides practical advice on using oregano oil for respiratory issues, suggesting taking one or two drops under the tongue or diluting it in a beverage for consumption. It also recommends a steam inhalation method using oregano oil, which can help clear sinuses and cleanse the lungs. The script underscores the potency of oregano oil as a natural remedy for respiratory health and encourages regular lung cleansing for better oxygen intake and overall well-being.

Mindmap
Keywords
💡Oxygen
Oxygen is a vital element for life, necessary for cellular respiration in which cells use it to produce energy. In the context of the video, it is emphasized as crucial for maintaining the health of cells, tissues, glands, and organs. The script mentions that oxygen is transported into the blood from the lungs, highlighting its importance in the respiratory process.
💡Respiratory Tract
The respiratory tract is the pathway through which air travels to and from the lungs. It includes the nose, mouth, throat, and windpipe. The video discusses the importance of keeping the respiratory tract clean and healthy, as pollutants and harmful organisms can affect its function and lead to breathing issues.
💡Oregano
Oregano is a herb known for its culinary and medicinal uses. The script highlights oregano's healing properties, particularly for respiratory issues. It mentions that oregano contains compounds like Carvacrol and terpenes that can cleanse the lungs, reduce inflammation, and improve airflow, making it a key element in the video's narrative on respiratory health.
💡Inflammation
Inflammation is the body's natural response to injury or infection. In the script, it is discussed in the context of respiratory issues, where inflammation can cause congestion in the lungs and affect breathing. Oregano is presented as a natural remedy to help reduce this inflammation.
💡Congestion
Congestion refers to the buildup of mucus and other fluids in the respiratory tract, which can obstruct airflow and make breathing difficult. The video mentions that oregano can help alleviate congestion in the lungs, thereby improving breathing.
💡Histamine
Histamine is a compound released by the body during an allergic reaction, causing symptoms such as swelling and inflammation. The script explains that oregano can counteract the effects of histamine, reducing swelling and fluid buildup during an allergic reaction, thus serving as a natural antihistamine.
💡Allergies
Allergies are the immune system's response to foreign substances, such as pollen or dust. The video script discusses how allergies can affect the respiratory system, causing symptoms like sinus swelling and difficulty breathing. Oregano is presented as a natural remedy to help reduce these allergy symptoms.
💡Coughing Reflex
The coughing reflex is a protective mechanism that helps clear the airways of irritants. The script mentions that oregano can help with a persistent cough, suggesting that it can soothe the respiratory tract and aid in recovery from respiratory issues.
💡Mucus
Mucus is a slimy substance produced by the mucous membranes, which can become excessive in response to respiratory issues, leading to a feeling of heaviness in the chest and difficulty breathing. The video script indicates that oregano can help reduce mucus buildup, improving respiratory function.
💡Wild Oregano Oil
Wild Oregano Oil is a concentrated form of oregano extract, known for its potent medicinal properties. The script describes using wild oregano oil as a remedy for respiratory issues, suggesting methods such as taking it under the tongue or inhaling its vapors to cleanse the lungs and sinuses.
💡Steam Inhalation
Steam inhalation is a traditional method used to relieve congestion and respiratory issues by inhaling steam, which can help to loosen mucus and open airways. The video script recommends using wild oregano oil with steam inhalation to enhance its cleansing effects on the lungs and sinuses.
Highlights

Oxygen is essential for maintaining the health of cells, tissues, glands, and organs.

Airborne bacteria, viruses, and pollutants can lead to breathing issues and affect overall health.

Oregano has various healing and medicinal properties beneficial for respiratory health.

Oregano can help cleanse the lungs and reduce inflammation and congestion.

The compounds in oregano, like Carvacrol and terpenes, improve airflow and lung function.

Oregano counters histamine release, reducing allergic reactions and swelling.

Oregano can alleviate coughing and promote better sleep for body repair and healing.

Organic dry leaf oregano can be added to various foods for health benefits.

Fresh organic oregano provides a rich source of minerals, vitamins, phytonutrients, and enzymes.

Oregano can be consumed in various forms, including teas and baked goods.

Wild oregano oil is a potent option for respiratory health, taken sublingually or in beverages.

Inhaling vapors with oregano oil can clear sinuses and cleanse the lungs.

Regular lung cleansing with oregano is recommended for better oxygen fulfillment.

Oregano oil can be used in a steam inhalation method for respiratory relief.

Dr. Alan Mandel emphasizes the importance of lung health for overall well-being.

The video encourages sharing the information with friends and family for collective health.

Making a great day is a key takeaway from Dr. Alan Mandel's message.

Transcripts
Rate This

5.0 / 5 (0 votes)

Thanks for rating: