How to Tighten Saggy Skin from a Dermatologist! | Dr. Shereene Idriss

Dr. Shereene Idriss
11 Nov 202317:51
EducationalLearning
32 Likes 10 Comments

TLDRIn this informative video, board-certified dermatologist Dr. Shireen Idris addresses the concerns of sagging skin with a comprehensive approach. She explains the three main contributors to skin sagging: bone structure, volume loss, and skin elasticity. Dr. Idris offers insights into various treatments, including fillers, threads, and skin care, emphasizing the importance of understanding the causes of sagging to make informed decisions. She also shares her personal experience with hair thinning and her endorsement of Nutriful's vegan hair supplements. The video aims to empower viewers with knowledge to embrace aging gracefully and avoid misinformation.

Takeaways
  • πŸ˜€ Dr. Shireen Idris emphasizes the importance of being a board-certified dermatologist to ensure viewers are receiving credible information amidst widespread misinformation.
  • πŸ“š She highlights the significance of her board certification, which took 12 years of education, hard work, and financial investment to achieve.
  • 🌟 The video aims to empower viewers about sagging skin, explaining it as an inevitable part of aging and encouraging acceptance rather than fear.
  • πŸ’‰ Sagging skin is a multifaceted issue that requires understanding of the underlying causes, such as changes in bone structure, volume loss, and skin elasticity, to effectively address it.
  • 🦴 Dr. Idris discusses the changes in facial bone structure with age, noting that it is often overlooked by the beauty industry as it cannot be easily altered.
  • πŸ” She mentions the use of certain fillers like Radiesse for adding structure to the face, cautioning against the permanence of facial implants due to shifting facial proportions over time.
  • πŸ’Š The video covers the use of bio-stimulatory fillers and hyaluronic acid fillers to combat volume loss and provide a more youthful appearance.
  • 🌱 Fat transfers are presented as a potential solution for volume restoration, but with the caveat that they can be costly and may not always yield the desired results.
  • 🧡 Threads are another option for addressing sagging, working to lift and tighten the skin, but Dr. Idris advises moderation to avoid complications with future procedures.
  • 🌑️ Non-invasive treatments like ultrasound, radiofrequency, and micro-needling with radiofrequency are discussed as methods to improve skin elasticity and firmness.
  • πŸ§ͺ At-home skincare and devices are acknowledged for their role in maintaining skin health, but Dr. Idris clarifies that they cannot replace the effects of professional treatments for volume restoration.
Q & A
  • Why does Dr. Shireen Idris emphasize being a board-certified dermatologist in her introduction?

    -Dr. Shireen Idris emphasizes her board certification to ensure viewers are aware of the credibility of the information they are receiving, given the prevalence of misinformation in the field.

  • What is the significance of the 'couch analogy' used by Dr. Idris to explain sagging skin?

    -The couch analogy is used to illustrate the three main components contributing to sagging skin: the bone structure (wooden frame), the stuffing (muscles, fat, collagen, and elastin), and the skin (fabric).

  • How does Dr. Idris describe the changes in facial bone structure as we age?

    -As we age, the bone structure of the face changes; the eyes get thinner, the orbital rim widens, the cheekbone (zygomatic arch) thins and narrows, and the jawline (mandible) recedes, contributing to the appearance of sagging.

  • What are some of the non-surgical alternatives Dr. Idris mentions for addressing the bone structure component of sagging skin?

    -Dr. Idris mentions the use of certain types of fillers, specifically calcium-based fillers like Radiesse, which can provide a firmer appearance to the face and help define bone structure.

  • How does Dr. Idris explain the role of volume loss in facial sagging?

    -Volume loss, due to thinning muscles, depleted fat, and reduced collagen, contributes to sagging skin. Fillers can be used to replace lost volume and give the skin a lifted appearance.

  • What is the purpose of bio-stimulatory fillers like Sculptra according to Dr. Idris?

    -Bio-stimulatory fillers like Sculptra are used to help regenerate the patient's own collagen, which can improve the appearance of sagging skin due to volume loss.

  • How does Dr. Idris view the use of hyaluronic acid fillers in combating sagging skin?

    -Dr. Idris believes hyaluronic acid fillers, when used appropriately and not excessively, can help provide volume and lift to sagging areas of the face without making one look unnatural.

  • What is the role of threads in treating sagging skin, as mentioned by Dr. Idris?

    -Threads, made of materials like polylactic acid or polydioxanone, are placed under the skin to stimulate collagen production, providing a lifting effect and helping to combat sagging.

  • How does Dr. Idris discuss the impact of lifestyle factors on skin elasticity?

    -Dr. Idris explains that factors such as sun exposure, smoking, drinking, and emotional expressions can affect skin elasticity, leading to a looser appearance over time.

  • What are some of the at-home treatments and devices Dr. Idris suggests for maintaining skin firmness and elasticity?

    -Dr. Idris suggests the use of retinols, certain peptides, microcurrent devices, and LED light therapy for their potential to boost collagen and elastin production, and to improve the appearance of the skin.

  • What is Dr. Idris's stance on the importance of understanding cosmetic procedures before undergoing them?

    -Dr. Idris stresses the importance of being informed about cosmetic procedures to avoid being misled or taken advantage of, emphasizing the need for patients to know what has been done to their skin.

Outlines
00:00
🌞 Introduction by Dr. Shireen Idris

Dr. Shireen Idris introduces herself as a board-certified dermatologist, emphasizing the importance of knowing the source of information to avoid misinformation. She proudly mentions her board certification, achieved after 12 years of hard work, and insists on introducing herself this way despite some finding it annoying. She transitions to discussing sagging skin, aiming to empower viewers about aging rather than instill fear.

05:01
🧬 Understanding Sagging Skin and Hair Thinning

Dr. Idris begins by explaining the inevitability of aging and sagging skin, drawing a connection to hair thinning. She shares her personal experience with postpartum hair thinning and promotes Nutriful, a hair supplement she has used and recommends. Emphasizing the simultaneous occurrence of sagging skin and hair thinning, she outlines the main contributors to sagging and promises to delve into them.

10:01
πŸ›‹οΈ The Couch Analogy for Facial Structure

Using a couch analogy, Dr. Idris explains the three components of facial sagging: bone structure (wooden frame), muscles/fat/collagen/elastin (stuffing), and skin (fabric). She details how aging affects the bone structure, leading to changes in facial appearance that the beauty industry often ignores. She discusses the limitations and potential issues with facial implants and certain fillers, like Radiesse, which can provide temporary firmness.

15:02
πŸ’‰ Volume Loss and Fillers

Dr. Idris addresses sagging caused by volume loss, recommending biosimulatory fillers like Sculptra and hyaluronic acid fillers, which can provide temporary volume and structure. She shares her own filler routine and preferences, debunking myths about looking unnatural. She highlights different types of fillers and their appropriate uses, emphasizing the importance of professional application.

🧡 Threads and Other Treatments

She discusses threads as a treatment for sagging, explaining their function and potential complications. Dr. Idris advises caution with threads, especially for those considering future facelifts. She then shifts to the skin's elasticity, covering treatments like ultrasound energy, radiofrequency heat, and microneedling combined with radiofrequency. She stresses moderation and consistency in cosmetic procedures.

🩸 PRP, Peels, and Home Skincare

Dr. Idris explores PRP (platelet-rich plasma) treatments for firmness and hair growth, noting its variable effectiveness. She briefly touches on peels and lasers for collagen stimulation. Emphasizing realistic expectations, she discusses skincare products and at-home devices like microcurrent and LED, advocating for consistency over intensity. She concludes by wishing viewers a good day and encouraging questions for future videos.

Mindmap
Keywords
πŸ’‘Board Certified Dermatologist
A board certified dermatologist is a medical professional who has completed specialized training and passed rigorous exams to be recognized as an expert in dermatology. In the video, Dr. Shireen Idris emphasizes her credentials to assure viewers of the reliability of the information she provides, given the prevalence of misinformation. She mentions this at the beginning to establish trust and authority on the topic of skin care.
πŸ’‘Sagging Skin
Sagging skin refers to the loss of skin elasticity and firmness, often associated with aging. The video's main theme revolves around understanding and addressing this common concern. Dr. Idris discusses various factors contributing to sagging skin and the different treatments available to combat it, aiming to empower viewers to make informed decisions about their skin care.
πŸ’‘Misinformation
Misinformation denotes false or inaccurate information that is spread, often unintentionally. In the context of the video, Dr. Idris highlights the importance of recognizing qualified sources of information to avoid being misled, especially in the field of dermatology where misinformation can lead to ineffective treatments or procedures.
πŸ’‘Bone Structure
Bone structure refers to the framework of bones in the face that provide support and shape. The video explains how changes in bone structure with age, such as the thinning of the cheekbones and jawline, contribute to sagging skin. Dr. Idris uses the analogy of a couch's wooden frame to illustrate the importance of bone structure in maintaining facial firmness.
πŸ’‘Volume Loss
Volume loss in the face is a result of the reduction in muscle, fat, and collagen content, leading to a sunken or hollowed appearance. The script discusses how volume loss can cause sagging and how treatments like fillers can help restore a more youthful appearance by adding volume to the face.
πŸ’‘Facial Implants
Facial implants are surgical devices made of materials like metal or other substances that are placed in the face to enhance or alter its appearance. Dr. Idris expresses her reservations about facial implants, explaining that they can become mismatched with the changing proportions of the aging face, leading to unnatural-looking results.
πŸ’‘Fillers
Fillers are injectable substances used in dermatology to add volume, smooth wrinkles, or enhance facial features. The video mentions various types of fillers, such as hyaluronic acid and calcium-based fillers like Radiesse, and their applications in addressing sagging skin by providing structure or volume.
πŸ’‘Biotoxin-Free
Biotoxin-free products do not contain biotin, a vitamin known for its role in supporting hair, skin, and nail health. In the context of the video, Dr. Idris recommends a biotin-free hair supplement that has helped improve her hair growth and thickness, suggesting that not all supplements need to contain biotin to be effective.
πŸ’‘PRP (Platelet-Rich Plasma)
PRP is a treatment that involves injecting a concentrated portion of the patient's own platelet-rich plasma into the skin to stimulate tissue regeneration and healing. The video explains how PRP can help with volume restoration and skin firmness, providing a more youthful appearance, and can also be used to promote hair growth.
πŸ’‘Microneedling
Microneedling is a minimally invasive procedure that involves creating tiny punctures in the skin to stimulate collagen and elastin production. The video discusses microneedling combined with radiofrequency as a treatment to tighten the skin and improve its elasticity, but also mentions the potential risks and the need for caution with this procedure.
πŸ’‘Skincare
Skincare refers to the routine of applying products and treatments to maintain and improve the health and appearance of the skin. In the video, Dr. Idris emphasizes the importance of a consistent skincare routine with products like retinols and peptides, which can help improve the skin's appearance by promoting collagen production and skin firmness, although they cannot replace volume loss.
Highlights

Dr. Shireen Idris emphasizes the importance of being a board-certified dermatologist in the era of rampant misinformation.

The video aims to empower viewers about sagging skin, explaining it as an inevitable part of aging.

The analogy of a couch is used to explain the three main contributors to facial sagging: bone structure, volume, and skin.

As we age, the bone structure of the face changes, with the cheekbones and jawline receding and becoming narrower.

Facial implants are critiqued for not adapting to the changing proportions of the aging face.

Fillers like Radiesse can provide a firmer appearance to the bone structure without being permanent.

Volume loss due to aging can be addressed with bio-stimulatory fillers like Sculptra or hyaluronic acid fillers.

Different types of hyaluronic acid fillers cater to various needs, from volumizing to fine-tuning facial contours.

Fat transfers are a method to address volume loss but are cautioned for their unpredictability and potential complications.

Threads made of polyl lactic acid or polydioxanone are used to stimulate collagen and provide lift, but their overuse can be problematic.

Micro-needling combined with radio frequency is a treatment that can tighten the skin by delivering heat beneath the surface.

PRP (Platelet-Rich Plasma) is discussed as a method to firm existing collagen and potentially improve the appearance of the under-eye area.

At-home skincare and devices like microcurrent and LED light therapy are highlighted as long-term, consistent practices for skin health.

The importance of consistency over intensity in skincare routines is stressed for long-term benefits.

Dr. Idris shares her personal experience with Nutriful, a hair growth supplement, and its positive effects on her postpartum hair thinning.

The video concludes with a reminder that not all new treatments are beneficial and advises caution and moderation in cosmetic procedures.

Transcripts
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