Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel | TED

TED
21 May 201521:31
EducationalLearning
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TLDRIn this thought-provoking talk, the speaker delves into the complexities of infidelity, challenging common perceptions and exploring the reasons behind why even happy individuals may cheat. Drawing from years of experience working with couples affected by affairs, the speaker discusses the evolution of monogamy, the varying definitions of infidelity, and the psychological impact of affairs on relationships and self-identity. She emphasizes the importance of understanding the underlying desires and motivations that drive people to cheat, suggesting that affairs are not solely about sexual gratification but are also expressions of longing for emotional connection, novelty, and a sense of aliveness. The speaker also provides insights into healing from betrayal and the potential for growth and self-discovery that can emerge from the aftermath of an affair.

Takeaways
  • πŸ€” Infidelity is complex and poorly understood despite being a common act that can rob couples of their happiness and identity.
  • πŸ“œ Adultery has a long history and has been universally forbidden yet universally practiced, often justified by societal and evolutionary theories.
  • 🚫 Historical double standards have allowed men to cheat with little consequence, while women have faced severe repercussions.
  • πŸ”„ The definition of infidelity is constantly evolving with modern behaviors like sexting and secret dating apps adding to the complexity.
  • πŸ“Š Estimates of infidelity vary widely due to the lack of a universally agreed-upon definition, ranging from 26% to 75%.
  • 😌 People are often hypocritical about infidelity, condemning it in others while admitting they might do the same.
  • πŸ’” Infidelity is not just about sexual acts; it's about the secretive relationship, emotional connection, and the 'sexual alchemy' involved.
  • πŸ’” The pain of infidelity is not only due to the betrayal but also the shattering of the romantic ideal and the threat to one's sense of self.
  • 🌐 In the digital age, affairs can be discovered through digital traces, leading to a more painful and prolonged process of discovery.
  • πŸ’¬ The paradox of our times is that while we seek fidelity in our partners, we also feel entitled to pursue our own desires for happiness.
  • πŸ”„ Affairs are not just about betrayal; they can also be about longing, loss, and the search for a different self or a renewed sense of vitality.
Q & A
  • What is the speaker's main focus in discussing infidelity?

    -The speaker focuses on understanding why people cheat, the various forms infidelity can take, and the impact it has on relationships and individuals' sense of identity.

  • Why does the speaker mention the historical context of infidelity?

    -The speaker mentions historical context to highlight the double standard that has long existed, where men were often given more license to cheat with fewer consequences, supported by societal and evolutionary theories.

  • What is the speaker's perspective on the evolution of monogamy?

    -The speaker suggests that monogamy has evolved from being one person for life to one person at a time, reflecting a shift in societal norms and expectations regarding relationships.

  • Why is it difficult to determine the exact percentage of people who cheat?

    -It is difficult to determine the exact percentage because the definition of infidelity keeps expanding to include behaviors like sexting, watching porn, and using dating apps, and there is no universally agreed-upon definition.

  • What does the speaker suggest is the core structure of an affair?

    -The speaker suggests that the core structure of an affair includes a secretive relationship, an emotional connection, and a sexual alchemy or erotic frisson.

  • How does the speaker describe the impact of infidelity on modern relationships?

    -The speaker describes the impact as traumatic, as it not only threatens emotional security but also challenges individuals' sense of self and identity.

  • What is the speaker's view on the paradox of infidelity in the digital age?

    -The speaker views the paradox as the increased ease of cheating coupled with the difficulty of keeping secrets, leading to a psychological toll and a violation of trust and identity.

  • What reasons does the speaker provide for why even happy people might cheat?

    -The speaker suggests that even happy people might cheat due to a longing for emotional connection, novelty, freedom, autonomy, sexual intensity, or an attempt to recapture lost parts of themselves or vitality in the face of loss and tragedy.

  • How does the speaker address the idea that affairs are solely about sex?

    -The speaker argues that affairs are less about sex and more about desire, including the desire for attention, feeling special, and feeling important, with the forbidden nature of an affair intensifying the desire.

  • What advice does the speaker give for healing from an affair?

    -The speaker advises that healing begins with acknowledgment of wrongdoing by the perpetrator, expressing guilt and remorse, and for the deceived partner, focusing on regaining self-worth and asking investigative questions to understand the affair's meaning and motives.

  • What is the speaker's stance on recommending affairs?

    -The speaker does not recommend affairs but acknowledges that they can lead to growth and self-discovery, comparing the potential benefits to the new perspectives gained from overcoming illness.

Outlines
00:00
πŸ˜” The Puzzle of Infidelity

The speaker begins by questioning why people cheat, even those who are seemingly happy, and what constitutes infidelity, which can range from a one-night stand to emotional connections formed online. They challenge stereotypes about men cheating out of boredom and women out of loneliness, and note that infidelity is often misunderstood despite its prevalence. The speaker has worked with couples affected by infidelity and highlights the historical double standard that has allowed men to cheat with fewer consequences. They also humorously comment on the evolution of monogamy from a lifelong commitment to a present-day expectation of being with one person at a time.

05:02
😳 The Changing Face of Monogamy and Infidelity

The speaker discusses the changing definition of infidelity, which now includes activities like sexting and using dating apps. They note the wide range of estimates on infidelity rates due to the lack of a universally agreed-upon definition. The speaker also touches on the hypocrisy in people's attitudes towards infidelity, where 95% disapprove of their partners lying about affairs, yet the same percentage would lie if they were the ones having an affair. They provide a definition of an affair that includes a secretive relationship, emotional connection, and sexual alchemy, emphasizing the power of imagination in creating a sense of infidelity.

10:04
😒 The Emotional Toll of Infidelity

The speaker explores the psychological impact of infidelity, explaining how it has evolved from threatening economic security to threatening emotional security in the context of modern romantic relationships. They describe how infidelity can be a betrayal of trust and a crisis of identity, leading individuals to question everything they thought they knew about their lives and relationships. The speaker shares personal stories of patients dealing with the discovery of an affair, illustrating the intense emotional turmoil and the difficulty of maintaining trust and identity in the face of such betrayal.

15:05
πŸ€” The Complexities and Desires Behind Affairs

The speaker delves into the reasons behind why people have affairs, suggesting that it's not always due to problems within the relationship but can stem from a longing for emotional connection, novelty, freedom, and sexual intensity. They argue that affairs are often about seeking a different aspect of oneself or a response to feelings of loss and mortality. The speaker uses the example of a patient, Priya, to illustrate how an affair can be a way to recapture a sense of vitality or to experience a part of life that one feels they have missed out on.

20:08
🌱 Healing and Growth After Infidelity

The speaker discusses the possibility of healing and growth following an affair, stating that while some relationships may not survive, others can emerge stronger. They emphasize the importance of honesty and open communication in the aftermath of an affair, suggesting that couples can have deeper conversations following such a crisis. The speaker also provides advice for both the person who had the affair and the one who was betrayed, including expressing remorse, protecting relationship boundaries, and focusing on questions that explore the meaning and motives behind the affair rather than seeking painful details.

πŸ€— Rebuilding and Creating a New Marriage

In the final paragraph, the speaker addresses the question of whether they are for or against affairs, humorously comparing it to asking if they are for or against cancer. They advocate for a dual perspective on affairs, recognizing both the hurt and betrayal as well as the potential for growth and self-discovery. The speaker concludes by encouraging couples who have experienced an affair to consider it as the end of their first marriage and to think about whether they would like to create a second one together.

Mindmap
Keywords
πŸ’‘Infidelity
Infidelity refers to a breach of trust or lack of loyalty in a relationship, commonly associated with sexual or emotional involvement with someone other than one's partner. In the video's theme, infidelity is central as it explores the reasons behind why people cheat and the impact it has on relationships. The speaker mentions that infidelity has been a longstanding taboo and is universally forbidden yet practiced, highlighting its complex nature and societal implications.
πŸ’‘Affair
An affair is a secretive relationship outside of one's committed relationship, often involving emotional and/or sexual intimacy. The video discusses affairs as a form of betrayal that can lead to the end of a relationship, but also as an expression of longing and loss. The speaker provides a definition that includes a secretive relationship, emotional connection, and sexual alchemy, emphasizing the powerful and enchanting nature of affairs.
πŸ’‘Monogamy
Monogamy is the practice of having a single romantic or sexual partner at a time. The video script humorously notes the evolution of the concept from 'one person for life' to 'one person at a time,' indicating a shift in societal norms and expectations. The speaker also points out that monogamy historically had more to do with ensuring the paternity of children and inheritance rather than love.
πŸ’‘Double Standard
A double standard is a situation where two parties are judged by different standards, often based on gender. In the context of the video, the double standard refers to the historical and societal acceptance of men cheating with little consequence, supported by various theories, while women face severe consequences for the same actions. This concept is tied to the discussion of gender roles and expectations in relationships.
πŸ’‘Emotional Security
Emotional security in a relationship refers to the feeling of safety, trust, and stability that one experiences with their partner. The video emphasizes that infidelity threatens emotional security, especially in a society where marriage is seen as a romantic arrangement. The speaker explains that the betrayal of trust in an affair can lead to a crisis of identity and a questioning of one's self-worth.
πŸ’‘Desire
Desire in the video is portrayed as a driving force behind affairs, encompassing not just sexual longing but also the desire for attention, feeling special, and importance. The speaker notes that the structure of an affair, with its forbidden nature and unattainability, fuels this desire. Desire is presented as a complex and multifaceted concept that goes beyond physical attraction.
πŸ’‘Longing
Longing is a deep yearning for something that is absent or unattainable. In the video, affairs are often the result of a longing for emotional connection, novelty, freedom, or a recapture of lost parts of oneself. The speaker uses the story of a patient to illustrate how an affair can be a search for another self or an attempt to recapture a sense of vitality.
πŸ’‘Betrayal
Betrayal is the act of breaking a trust or promise, causing disappointment or hurt. The video discusses betrayal as a central element of infidelity, where the cheating partner's actions can lead to a profound sense of loss and questioning of trust. The speaker notes that betrayal can take many forms, not just sexual, and that the victim of an affair may not always be the victim in the marriage.
πŸ’‘Healing
Healing in the context of the video refers to the process of recovery and rebuilding after the emotional trauma of an affair. The speaker suggests that healing begins with acknowledgment of wrongdoing and expressing remorse. For the betrayed partner, healing involves regaining a sense of self-worth and asking investigative questions to understand the motives behind the affair, rather than focusing on painful details.
πŸ’‘Self-Discovery
Self-discovery is the process of learning more about oneself, often leading to personal growth and a deeper understanding of one's desires and needs. The video suggests that affairs can sometimes lead to self-discovery, as individuals may realize aspects of themselves or their lives that they wish to change. The speaker encourages couples to use the crisis of an affair as an opportunity to create a new relationship dynamic, reflecting a deeper understanding of themselves and each other.
Highlights

The speaker has spent a decade traveling the world working with couples affected by infidelity.

Infidelity is a common act that is poorly understood despite its prevalence.

Adultery has been a taboo since the invention of marriage, yet it persists.

Historically, men had more freedom to cheat with fewer consequences.

The double standard for men and women in infidelity is as old as adultery itself.

Monogamy has evolved from one person for life to one person at a time.

Estimates of infidelity rates vary widely due to differing definitions.

People are contradictory in their views on infidelity, condemning it yet admitting they might do it.

An affair consists of a secretive relationship, emotional connection, and sexual alchemy.

The speaker suggests that imagination plays a significant role in love and affairs.

Infidelity in the digital age can be a slow, painful process of discovery.

The romantic ideal puts pressure on partners to fulfill many needs, which can lead to infidelity.

Infidelity can be a form of seeking emotional connection, novelty, freedom, and vitality.

Affairs are less about sex and more about the desire for attention, feeling special, and importance.

Even in open relationships, the allure of the forbidden can lead to affairs.

The speaker proposes that affairs can lead to healing and new possibilities in a relationship.

After an affair, couples can engage in deep, honest conversations that they might not have had otherwise.

Healing from an affair involves acknowledging the wrongdoing and expressing remorse.

The deceived partner can use the affair's exposure to claim more and challenge the status quo.

The speaker concludes by suggesting that couples can create a 'second marriage' after an affair.

Transcripts
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